WebThe ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed …
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Web1 day ago · Prepare the baking dish. Grease a 9×13-inch baking dish with cooking spray or butter. Add the bread. Place the cubed bread in the baking dish. Set it aside. Mix the …
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WebTo make your keto breakfast casserole begin by removing any sausage casings and crumbling the sausage into a medium high skillet. There shouldn’t be a need for oil as sausage is normally pretty fatty, but …
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WebPlace butter in a large saucepan. Add onion, garlic, and seasonings cook over medium heat until softened, about 3-4 minutes. Add celery, mushrooms and carrots …
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WebWhisk the eggs and heavy cream together in a small bowl. Season with salt, pepper, red pepper flakes. Pour the egg mixture over the sausage and veggies. Sprinkle …
WebThis stuffed peppers casserole recipe uses Italian-style ground sausage, onions, mushrooms, and a mix of Italian spices to create a low-carb and keto-friendly …
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15 Breakfast Casserole Recipes. Sausage Hashbrown Breakfast Casserole – hash browns, sausage, eggs & cheese – can be made ahead of time and refrigerated until ready!. Apple Fritter Breakfast Casserole – layers of flaky croissants, caramelized apples and apple butter all baked to perfection topped with sweet glaze.. Buttermilk Blueberry Breakfast Cake – a simple, breakfasty, cake-like ...
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This low carb breakfast casserole has a total carb count of 7 grams with 2 grams of fiber. That makes the net carbs only 5 grams per serving. The recipe is broken into 4 servings so that you can cut the square into 4 pieces. The Calorie Breakdown is 21% protein, 76% fat and only 3% Carbohydrates. It’s an awesome win for those us on the keto diet.