WEBMay 2, 2019 · This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. This smoothie tastes like blueberry …
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WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier …
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WEBAug 10, 2023 · Instructions. Gather all your blueberry smoothie ingredients. Remove the yogurt cubes from the freezer and place them …
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WEBMar 26, 2020 · Recipe Tips: Suitable Substitutions. MCT Oil – If you don’t have any MCT oil that’s totally fine, you can replace this with coconut oil, or any fat you like. Blueberries – …
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WEBJul 13, 2022 · Instructions. Add the frozen blueberries, almond milk, and plain Greek yogurt to a blender and blend until smooth. Add a few ice cubes and blend again to thicken it up. If your smoothie isn't sweet enough, …
WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or keto nuts. Not …
WEBApr 6, 2020 · This Blueberry Keto Smoothie recipe is a great start to the day! It only has 4 ingredients, takes 5 minutes to make, and is perfect as a delicious breakfast or snack. Course: Breakfast, Drinks. Cuisine: …
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WEBJul 31, 2020 · Ingredients. Scale. ¼ cup full fat yogurt. ¼ cup unsweetened almond milk. ½ tablespoon coconut oil or MCT Oil. ¼ cup frozen blueberries. 1 scoop isopure protein powder. 1 cup Ice. Cook Mode …
WEBThe Execution. 1. Measure out and prepare all ingredients. 2. Put everything into the blender and blend until you get your desired consistency. 3. Serve immediately. This makes a total of 1 serving of …
WEBApr 10, 2024 · Yes! Many berries, including blueberries, are low-carb fruits that may fit into your keto diet plan. This keto blueberry smoothie recipe has only 9.2 grams of net carbs per serving. Learn the secret …
WEBMay 3, 2022 · Low Carb- This low carb smoothie is made with just 4 ingredients! With only 3 grams of net carbs this will quickly become your go-to Keto snack or breakfast! …
WEB1 tsp nut butter. Fresh mint for a cocktail inspired flavor. Most smoothies have a ton of fruit and not enough quality protein. This can leave you still feeling hungry afterwards and even spike your blood sugar. This low …
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WEBJan 2, 2021 · If you have a sweet tooth, add 1-2 teaspoons of powdered sweetener such as allulose, xylitol or erythritol. Or, add a few drops of stevia. If you use fresh blueberries, add a few ice cubes to the …
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WEBJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
WEBJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to …
WEBJul 21, 2021 · Ingredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen blueberries. 1 tsp (5mL) coconut oil. 1 1/2 tsp (~ 5g) gelatin powder, optional, but …
WEBAug 31, 2023 · It's fresh, not too sweet, and it's super tasty. Even your kids will love this! Ingredients: 3 cups frozen blueberries. 1½ cup unsweetened almond milk. 1 large …
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