Keto Baked Chicken Florentine Recipe

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WEBJun 6, 2021 · Making this delicious low carb chicken Florentine is simple. Season the chicken breasts with salt and pepper. Cook the chicken in …

Rating: 5/5(22)
Total Time: 30 mins
Category: Dinner
Calories: 560 per serving
1. *Sub 2 tsp lemon juice and 1/4 cup chicken broth for wine if you don't have any.
2. Let chicken come to room temperature for 20 minutes before cooking. Pound chicken gently with a meat mallet to a more even thickness. Pat chicken dry, rub with olive oil, and season with salt and pepper.
3. Place a medium skillet over medium-high heat. When hot (a drop of water will skip across the surface) pour in 2 teaspoons of oil and swirl to coat the pan.

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WEBSep 24, 2023 · Instructions. In a large skillet, heat the avocado oil over medium-high heat. Add the chicken breasts and season with sea salt …

Category: Main Course
Calories: 875 per serving

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WEB9 hours ago · Welcome to my channel! Today, we’re making a delicious and easy Keto Chicken Florentine that’s perfect for beginners. This recipe is packed with flavor and i

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WEBMar 9, 2023 · Remove the chicken breast from the pan and place onto a plate. Add the chicken broth, heavy cream, and Italian seasoning. Let the sauce simmer for 3-6 minutes until the sauce has thickened. Add in the spinach and cook for 2 minutes. Add in the chicken and cook for an additional 2 minutes.

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WEBSep 14, 2020 · Reduce by half, scraping up any browned bits from the bottom of the pan. Once reduced, stir in the heavy cream. Cook a few minutes to thicken. Add the spinach to the skillet and cook down until …

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WEBMar 20, 2023 · Preheat your oven to 350-F. Spray a baking dish with nonstick cooking spray. Cook the onion in the butter in a skillet over medium heat until translucent. Add the minced garlic and cook for a …

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WEBFeb 1, 2021 · Instructions. Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Season chicken with salt and pepper, and add to the pan. Sauté on both sides until brown, about 5-6 minutes per side, …

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WEBMar 24, 2021 · Heat the oil in a large skillet over medium heat. Add the chicken and cook until golden brown on both sides and cooked through, about 5-7 minutes per side. Once the chicken is cooked through, set …

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WEBMar 14, 2020 · 3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the …

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WEBJun 29, 2020 · Cook, then let it release naturally for five minutes before manually releasing. Remove the chicken from the IP and set aside. Put the IP back on sautee and simmer the cooking liquid for 3-4 minutes or until …

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WEBFeb 13, 2024 · Season the chicken on both sides with salt, garlic powder, and black pepper, and dredge each piece in flour. Cook the chicken in a deep, large skillet on medium heat for three to four minutes on each …

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WEB3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the pan. 9

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WEBRemove the chicken from the pan and set aside on a plate. Add the garlic, butter, and red onion to the pan. Cook until fragrant, 1-2 minutes. Add the wine to the skillet (feel free to substitute with broth). Let it simmer and …

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WEBAug 29, 2021 · Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken for about 3-4 minute per side, or until golden brown. Set aside on a plate and cover to keep warm. Add the remaining …

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WEBFeb 28, 2024 · This Keto Creamy Ground Chicken Mushroom Florentine is a sumptuous and hearty dish that's perfect for anyone following a low-carb, high-fat diet. Rich in flavors, with tender ground chicken, succulent mushrooms, and a creamy, cheesy spinach sauce, this recipe is a surefire way to satisfy your cravings while keeping it keto-friendly.

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WEBEasy Chicken Florentine Casserole Bake. 4.44 from 32 votes. This easy keto chicken Florentine casserole is quick and simple to prepare. It's a creamy blend of cut chicken, spinach, and Parmesan cheese. Prep …

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