Keto Baked Brussel Sprout Recipes

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Keto Brussel Sprouts Cups with Bacon and Cheese Super-low in carbs, here's a fun recipe that showcases Brussels Sprouts in a …

Reviews: 4Estimated Reading Time: 4 mins

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Keto Brussel Sprout Bake Ingredients Bacon — cooked and chopped (we cooked it in the same pan first, because the bacon grease …

Ratings: 1Calories: 132 per servingCategory: Side Dish, Sides1. Preheat oven to 350F°F.
2. Using a cast iron skillet (or oven safe pan), cook the bacon. When done, remove bacon to a paper towel lined plate to dry.
3. Add the diced onions and Brussel sprouts to the hot pan where you cooked the bacon. Cook for 4-5 minutes, stirring occasionally, until onions soften and Brussel sprouts are browned. Stir occasionally.
4. In a microwave safe dish, microwave the milk for 25 seconds, then whisk in the cornstarch. Add to pan with Brussel sprouts, stirring until thickened.

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500g/1.1lbs Brussel Sprouts 2-4 Tablespoons Extra Virgin Olive Oil 2-4 Tablespoons Parmesan 1/2 to 1 teaspoon Garlic Powder …

Reviews: 6Calories: 123 per servingCategory: Keto Side Dishes1. Preheat the oven to 200C/400F and get out a baking dish.
2. Wash and halve the sprouts and place them into the baking dish.
3. Pour over the olive oil, parmesan, garlic, salt and pepper.
4. Toss well to combine.

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The simplest method to prepare Brussels sprouts, with wonderfully caramelized pieces of this low-carb veggie as a consequence! Brussels sprouts, 1 pound 2 tablespoons …

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1 teaspoon fennel seed 1/2 teaspoon sea salt 2 tablespoons fresh parsley Instructions Preheat oven to 400F. Trim bottoms off of Brussels sprouts and cut in half. Disperse on high-rimmed baking …

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Delicious, caramelized, roasted Brussels sprouts recipe to make for a quick and easy weeknight side. Keto, low-carb, and gluten free. Ingredients 1 1/2 pounds Brussels sprouts — trimmed and halved 2-3 tbsp olive oil …

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1 ½ pounds Brussels sprouts 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika 1 teaspoon salt 1 teaspoon cracked pepper 1 cup heavy cream ½ …

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Keto Brussels Sprouts Recipe. Preheat the oven to 180C/350F and get out an oven proof dish. Wash the brussels sprouts, remove the stem and chop each sprout in half. Place the prepared sprouts into the oven …

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Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced garlic. Sprinkle with salt and pepper. Drizzle …

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Heat the ghee in an oven safe skillet and add the Brussels Sprouts and garlic. Sauté until the sprouts are tender but not soft. Add the cream mixture and toss to combine. (You may need to add 2 …

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Keyword: brussels sprouts, keto, low-carb, side dish Prep Time: 10 minutes Cook Time: 20 minutes Servings: 4 people Calories: 508kcal Ingredients 6 slices bacon* 1 …

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1. Keto Sausage Balls with Cream Cheese. Keto sausage balls will be a hit at this year’s Super Bowl party. Made with only six ingredients, these rich and cheesy meatballs are …

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How to make Roasted Brussels Sprouts Preheat oven: Preheat your oven to 450°. Line a large sheet pan (or 2 as needed) with parchment paper for easier clean up and …

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Preheat oven to 400 degrees. Set brussels sprouts cut in halves in a baking pan with 1 tbsp of olive oil, spread salt, and pepper to taste. Bake brussels sprouts for 10 …

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Preheat oven to 425°F. Bring a large pot of salted water to a boil. Wash Brussels sprouts and trim ends. Cut in half if they are large. Add to pot and boil for 8-10 minutes until …

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If you freeze these, they can be thawed and reheated in the microwave or be eaten cold, making them perfect for the office or school! Breakfast Recommendation (from Weekly Keto Breakfast …

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Frequently Asked Questions

Is brussels sprouts keto friendly?

Tender Brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect Thanksgiving side dish or a complete low carb keto meal!

How to cook brussels sprouts in oven?

Instructions 1 Preheat the oven to 400 degrees F. 2 Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. ... 3 Roast for 20 to 25 minutes, until the Brussels sprouts are browned and crisp on the outside, and tender in the center. ...

Can you make brussels sprouts without bacon?

A brussels sprouts recipe without bacon. Parmesan crusted brussels sprouts is a simple recipe with ingredients you probably already have in your kitchen. You'll just need brussels sprouts, olive oil, lemon juice, dill, and parmesan cheese.

How to make brussels sprouts with sour cream?

Wash the brussels sprouts, remove the stem and chop each sprout in half. Place the prepared sprouts into the oven proof dish. Pour over the sour cream, cream and half of the cheese. Toss to combine the sauce amongst the brussels sprouts. Top with the rest of the cheese, or add more to cover.

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