Keto Artichoke Recipes

Keto Spinach Artichoke Casserole Simply So Healthy

WEBJul 23, 2020 · Remove from heat and transfer to a large plate with paper towels to soak up any excess water. In a medium bowl, using a spoon or …

Rating: 5/5(2)
1. Preheat oven to 375 degrees Fahrenheit. Grease an 8x8 inch baking dish or similarly sized casserole dish with oil of choice.
2. Place 1 1/2-2 inches of water in the lower part of a steamer. Bring water to a simmer. Place cauliflower in the upper part of the steamer, season with a pinch of salt (optional), cover, and fit the upper part of the steamer over the simmering water. Steam cauliflower over medium heat until slightly tender--about 10 minutes. Remove from heat and transfer to a large plate with paper towels to soak up any excess water.
3. In a medium bowl, using a spoon or hand mixer, combine cream cheese, sour cream. Next, add the garlic, red pepper, salt and pepper, parmesan, and mozzarella. Stir well until throughouly combined. Next, gradually add in the heavy whipping cream, stirring in between each addition.
4. Next, add in the artichoke, spinach and stir to combine. Finally, add the cauliflower and stir until everything is evenly coated in the cream cheese mixture.

Preview

See Also: Healthy Recipes, Keto RecipesShow details

Keto Chicken Artichoke Bake EASY low carb dinner!

WEBMay 9, 2021 · Preheat the oven to 375°. In a small bowl mix together the mayonnaise and the grated parmesan cheese. Place the thin sliced …

1. Preheat the oven to 375°.
2. In a small bowl mix together the mayonnaise and the grated parmesan cheese. Place the thin sliced chicken breast in the bowl of mayo and cheese mixture. Completely coat the chicken with the mayo and cheese mixture. Set aside.
3. In a large casserole dish mixed together the chopped artichoke hearts, cherry tomatoes, sliced onion, jalapenos, and olive oil with the salt. Push the vegetables all the way to one side of the casserole dish. Nestle the 4 oz block of goat cheese in the middle of the vegetables.
4. Transfer the chicken to the empty side of the casserole dish. The chicken will fit snugly. Sprinkle the chicken with the Italian seasoning and garlic powder.

Preview

See Also: Chicken Recipes, Dinner RecipesShow details