WEBOct 15, 2021 · STEP 2: BAKING THE CAKE. Now, coat an 8 oz ramekin with baking spray and pour the batter into it. Then microwave for 30 seconds, check on the cake, and …
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WEBJun 3, 2019 · Nutrition Facts (per mug cake, without frosting): 208 calories, 17 g total fat, 18 g total fat, 2 g fiber, 12 g non-glycemic sugar …
WEBNov 15, 2018 · 1. Mix the ingredients: Grate half of your 1/4 apple. Chop the other half into small cubes. Mix all of the ingredients except for the …
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WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …
WEBOct 5, 2015 · Instructions. In a medium-sized microwave safe bowl, melt the butter. Add the rest of the ingredients and stir to combine thoroughly. Spoon the batter into 2 mugs, or 4 small paper baking cups. Microwave …
WEBStep 2. 2 1/2 tbsp erythritol, 2 tbsp defatted almond flour, 2 tbsp coconut flour, 1 tbsp melted butter or coconut oil, 1 tbsp unsweetened almond milk. 1 egg, 1/2 tsp cinnamon, 1/2 tsp baking powder, 1 pinch of salt. Add the …
WEBNov 7, 2019 · Instructions. Scroll up to watch recipe video! In a microwave safe coffee mug mix the melted butter, almond flour, low carb sweetener, cocoa powder, baking powder, and beaten egg. Mix well until combined. …
WEBSep 19, 2016 · Preheat the oven to 375 degrees. Cream the butter and sweetener together until smooth and fluffy. Add the eggs one at a time, beating well after each, then add the vanilla extract. In a medium-sized …
WEBFeb 20, 2024 · Combine all ingredients in a greased ramekin or small mug. Bake in a preheated 350°F oven for about 10 minutes, or cook in the microwave. If microwaving, adjust the time based on wattage and …
WEBApr 14, 2021 · Step One: Warm the oven to 350 degrees F. and prepare a baking pan by spraying it with cooking spray. Step Two: Combine the flour, coconut oil, sour cream, sweetener, eggs, vanilla, baking powder, and …
WEBOct 27, 2019 · Set aside. Add the almond flour, coconut flour, baking soda, baking powder, brown and regular erythritol, cinnamon, and all spice to a large mixing bowl. Whisk together well. Add the chayote to the mixing …
WEBNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …
WEBDec 19, 2020 · Make the filling. In a bowl, combine your apple, butter, cinnamon, sweetener and coconut flour. Mix well. Transfer to a microwave safe mug. Make sure to use a …
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WEBApr 9, 2018 · Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and desired gooeyness. I started with 30 seconds, then added …
WEBApr 13, 2022 · This Keto Lemon Mug Cake is a delicious keto dessert or breakfast that you can make in just 1 minute in the microwave. Enjoy the warming spices and sweetness …
WEBNov 14, 2018 · Microwave the butter in a microwave safe cup to melt the butter. Stir in the dry ingredients (flour, baking powder, and sugar alternative). Then add the remaining ingredients. Microwave your cake …
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