Keto Air Fryer Fish Recipe

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WebThis Keto air fryer recipe is the best way to make perfectly golden breaded fish. Our Keto-friendly fish recipe uses sea bass fillets coated in a low carb breading of ground …

Rating: 3/5(3)
Calories: 218 per servingTotal Time: 35 mins1. Arrange the fish fillets on a plate or clean work surface slice each fillet in half width ways. Add the ground almonds, a heaped teaspoon of lemon zest, a heaped teaspoon of dried dill, salt and pepper to a bowl. Mix well to combine. You may add more salt and pepper as needed. Crack the egg into a separate bowl and beat until smooth.
2. Dredge one of the fish fillets in the beaten egg until liberally coated. Then dredge in the crumb mixture until well coated in breading. Repeat this process with the remaining three fish fillets.
3. Lightly oil the basket of the air fryer. Arrange two of the breaded fish fillets in the air fryer basket. Set the temperature to 400 degrees Fahrenheit and set the timer for 10 minutes. Check the fish is piping hot and completely cooked through and the crumb is golden brown. If needed, cook for a few minutes more.
4. Add the remaining fillets to the base of the air fryer. Repeat the process, cooking through until golden. Serve the fish hot with your preferred Keto sides.

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WebA keto take on traditional fried fish dinner, Keto Air Fryer Breaded Cod is made with quality cod fillets, coated in a crispy low carb

Rating: 4.4/5(53)
Category: EntreeCuisine: AmericanTotal Time: 25 mins1. If your cod is frozen, thaw it out before beginning.
2. Preheat your air fryer to 400 degrees, and coat the racks with coconut oil cooking spray.
3. Pat the cod dry using a paper towel, then salt and pepper each side. Place the coconut flour in one bowl, the eggs and almond milk in a second bowl, and the pork dust in a third bowl.
4. Coat each cod piece first with coconut flour, followed by the egg mixture, and ending with the pork dust. Lay the coated fish pieces out on your air fryer racks.

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WebYou can cook fish at 350 degrees in a hot air fryer for anywhere between 6 to 10 minutes depending on the size and thickness …

Rating: 5/5(1)
Category: Dinner IdeaServings: 1Calories: 444 per serving

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WebPre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides. To …

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WebHow to make keto fried fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the almond flour, parmesan, …

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WebPour avocado oil into a large nonstick frying pan, enough to reach about ½ inch high. Heat over medium-high heat. Carefully place the fish fillets in the pan (work in batches if necessary). Cook until the …

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WebPreheat the air fryer for 5 minutes. Then take out the basket and spray with nonstick cooking spray. Gently place the breaded fish into the basket and cook for 10-12 …

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WebHeat your deep fryer to 180C/355F. Dry the pieces of fish by patting with a paper towel. Dip into the batter, allow the excess to drip off, then gently lower into the hot oil. Depending on the size of your fryer, …

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WebWith such low carbs, 10.7 grams of fat, and 30.2 grams of protein, makes parmesan-crusted air fryer tilapia keto and low carb Adding parmesan cheese creates a crispier coating, adds more flavor and …

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WebPreheat the air fryer or oven to 350ºF (180ºC). Remove the fish fillets from the fridge, pat dry with a paper towel, and cut into sticks 1 inch wide. Into a shallow bowl …

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WebPreheat your air fryer to 350°F. Prep three shallow bowls with one of the following ingredients in each bowl: Almond flour Beaten egg Crushed pork rinds Cut your …

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WebA massive list of air fryer keto recipes for any low-carb diet. Air Fryer Chicken Wings with Buffalo Sauce Crispy chicken wings are coated with homemade …

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WebPlace the tilapia fillets on the lined pan. Season with garlic salt and black pepper on both sides. Spread about 2 teaspoons (8 g) of mayonnaise over each filet. In …

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WebAlternate Cooking Methods. Oven Baked - For a crispy oven-baked fish recipe, preheat the oven to 425°F and line a baking sheet with foil or parchment …

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WebThis juicy scallop recipe contains only six grams of carbs per serving and is ready in just 10 minutes. The creamy tomato sauce perfectly balances out the texture of …

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WebThis is a quick and easy Brazilian Fish Stew (Moqueca Baiana). Everyday pantry staples like coconut milk, lime and fish are combined into making this Traditional …

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WebHere’s how to make it in just 3 simple steps: Cut. Slice the fish into 1-inch wide by 3-inch long strips. Pat dry with paper towels. Prep. Set up bowls for breading …

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