Keema And Peas Recipe

Easy Keema Curry (Stove Top and Instant Pot)

WEBJul 15, 2011 · Instructions. Stove Top: Spray a frying pan over a medium heat with some spray oil. Add the onion, garlic, carrot , celery and ginger …

Rating: 4.5/5(222)
1. Spray a frying pan over a medium heat with some spray oil
2. Add the onion, garlic, carrot , celery and ginger and cook for approx 5 mins to soften.
3. Add the minced beef and cook until browned, breaking up large pieces with the back of a wooden spoon while it cooks.
4. Stir in all the spices (plus the green chilli’s if using) and tomato paste and mix to evenly coat.

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Keema Matar (Ground Beef Curry with Peas) Tea for …

WEBMay 19, 2023 · Lower the heat to medium, cover and allow it to cook for 15 minutes, stirring once in between. If you feel that there is not enough …

Rating: 5/5(50)
1. Heat a medium-sized pan over high heat. Once hot, add the oil, cumin seeds, and onions and sauté until the onions are slightly brown, about 8 minutes.
2. Add the garlic and ginger, and stir for a minute. Add the ground beef and cook for 4-5 minutes, stirring often, until it’s no longer pink and most of the moisture dries up. Use a wooden spatula to break up the meat into small pieces to ensure no lumps.
3. Add the tomato, green chili pepper, yogurt, red chili powder, turmeric, and 1 tsp of the salt and continue to cook for 2 minutes, until the tomatoes start to break down. You’ll notice the liquid in the mixture is beginning come to a boil.
4. Lower the heat to medium, cover and allow it to cook for about 15 minutes, stirring once in between. If you feel that there is not enough moisture and the meat is sticking to the bottom of the pan, add ¼ cup water.

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Syn Free Keema Curry Slimming Recipes & Advice

WEBAug 13, 2019 · Instructions. Heat a heavy based pan over a high heat and spritz with low calorie cooking spray. Add the mince and stir fry for 3-4 …

1. Heat a heavy based pan over a high heat and spritz with low calorie cooking spray. Add the mince and stir fry for 3-4 minutes, or until browned.
2. Reduce the heat to medium. Add the onion and garlic and cook for 6-8 minutes, or until softened.
3. Add the coriander stalks and curry powder, and continue to cook whilst stirring for a further 2-3 minutes.
4. Add the frozen peas, tinned tomatoes, stock, and chilli flakes if you're using them. Bring to the boil and simmer for 20 minutes, uncovered, until the sauce has reduced and is at your desired consistency.

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