WEBFeb 22, 2013 · Soup Base. In a large pot over medium heat, combine vegetable broth, onion, carrot, celery, 1/2 parsley, salt, pepper, garlic, …
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WEBSep 19, 2023 · Heat oil in a Dutch oven or large heavy pot over medium-high heat. Add onion; cook, stirring occasionally, until tender, about 5 minutes. Add garlic; cook, stirring constantly, until fragrant, about 30 …
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WEBJan 11, 2020 · Cook for 2-3 minutes, stirring consistently. Remove onion and garlic from pot and the add olive oil. Deglaze the pan by scraping all …
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WEBSep 14, 2022 · Instructions. Coat the bottom of a large pot with the oil and place it over medium heat. Add the onion, carrot and celery. Sweat the veggies for about 5 minutes, stirring frequently, until they begin to …
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WEBJan 10, 2023 · Simmer for 20 minutes. Transfer half the soup to a blender and blend until smooth. Stir the puree back into the pot and add the kale and lemon juice. Cook, stirring, until the kale is wilted, about 5 minutes. …
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WEBOct 30, 2019 · Add the crushed tomatoes and chicken broth. Turn heat to medium-high and bring the soup to a boil. Then reduce the heat to medium-low, and let the soup simmer, partially covered, for about 20 …
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WEBDec 1, 2022 · 2. cook onions for 3 to 4 minutes or until they start to brown. 3. add chopped carrots, garlic, and thyme. 4. add cooked cannellini beans and low-sodium vegetable broth. 5. bring the soup to a boil, then …
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WEBJun 25, 2021 · Stir in the lemon zest and half of the lemon juice. Add 1/2 cup Greek yogurt to the small bowl of remaining lemon juice, season with a pinch of kosher salt, and stir to combine. Divide the soup among bowls. …
WEBAdd potato cubes and onions. Heat oil in skillet over medium heat and brown garlic. Reduce heat to medium-low, add crumbled sausage and sauté about 7 minutes, or until browned. Or cook according to package …
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WEBJan 27, 2019 · 1/2 large white onion, peeled and sliced; 1 teaspoon salt, plus more to taste; 4 cups (625 g) packed baby kale (or chopped kale, spinach, or chard, etc.) Optional: additional chopped vegetables such as …
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WEBDec 26, 2023 · Directions. Heat olive oil in a large Dutch oven over medium heat. Cook and stir onion in hot oil until softened and translucent, about 5 minutes. Stir in carrot and …
WEBOct 22, 2023 · Bring to a boil over medium high heat. Reduce the heat to maintain a simmer and cook for 10 minutes to allow the flavors to meld. Ladle about half of the soup into a blender. Blend, starting at low speed …
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WEBHearty Tomato Soup with Beans & Greens. 10 mins. Slow-Cooker Turkey & Kale Minestrone Soup. 3 hrs 50 mins. White Bean, Kale & Kielbasa Soup Is Ready in Under …
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WEBDec 21, 2018 · Add onion, celery, and leek and cook until slightly soft, 6 minutes. Add garlic, thyme, and red pepper flakes (if using) and cook until fragrant, 1 minute more. …
WEBAug 7, 2023 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish …
WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your …
WEBDec 30, 2023 · This soup, centered about the underrated celery, is made up of only six ingredients and only takes 30 minutes to make. At just 566 mg of sodium (25% of a …
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