DirectionsStep1Use a spoon to remove seeds from the squash. Rinse under cold running water and pat dry with a paper towel. Peel squash if you want using a vegetable peeler or a small knife, but it’s not necessary because they’r…Step2Slice squash into 1⁄4 inch thick, then slice further into strips. Use a sharp and/or heavy knife for this task since the flesh is a little hard to cut through. I use a cleaver knife on this one.Step3Cut, peel, and deseed chayote. Slice into 1⁄4 inch thick lengthwise, then into strips as well. You can use a regular kitchen knife since chayote flesh is soft.Step4Peel and slice onion. Smack garlic with the flat side of your knife to loosen the skin, then peel and mince.Step5Heat up a sauté pan or cooking pot over medium high heat. Add the oil and sauté onions and garlic until onions are translucent and garlic has browned a little, about 2 minutes.Step6Add the shredded fish and sauté for another minute.Step7Throw in sliced chayote and squash and sauté for a minute or two.Step8Season with soy sauce, salt, and ground black pepper. Mix.Step9Add water.Step10Cover and bring to a boil, then simmer on medium low heat until vegetables are thoroughly cooked and water has evaporated, approximately 10 minutes.Step11Remove from heat, then allow to cool a little before servingIngredientsIngredients1 poundCalabaza (or kabocha squash)1 poundChayote2 cupsFish (shredded)2 tablespoonsLow-Sodium Soy Sauce2 tablespoonsOlive Oil1 large cloveGarlic½ Medium Onion1 cupWater¼ teaspoonSalt0.12 teaspoonBlack Pepper (ground)See moreNutritionalNutritional135 Calories4.6 gTotal Fat30 mgCholesterol11 gCarbohydrate305 mgSodium14 gProteinFrom russianfilipinokitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherGinisang Sitaw at Kalabasa Recipe Panlasang Pinoy …panlasangpinoyrecipes.…Ginisang Sayote Recipe - Panlasang Pinoypanlasangpinoy.comGinisang Sayote with Shrimp - Kawaling Pinoykawalingpinoy.comGinataang Kalabasa Recipe Panlasang Pinoy Meaty Recipespanlasangpinoymeatrec…Ginisang Sayote with Chicken - Kawaling Pinoykawalingpinoy.comRecommended to you based on what's popular • Feedback
Kabocha Salad
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