Joyfully Healthy Beef Bourguignon Recipe

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WebSep 19, 2023 · Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon …

Rating: 4/5(1)
Total Time: 2 hrs 30 mins
Servings: 8
Calories: 379 per serving
1. Cut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
2. Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon to transfer to a plate.
3. Add half the beef to the pot; cook over medium-high heat, flipping once, until well browned, about 5 minutes. Transfer to the plate with the bacon. Repeat with the remaining beef, adjusting the heat as necessary.
4. Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook for 1 minute. Add wine and broth; cook, scraping up any browned bits, until the mixture comes to a boil. Tie parsley stems, thyme and bay leaf together with kitchen string; add the bouquet garni to the pot along with the bacon, beef and any accumulated juices. Reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the beef is very tender, 1 to 1 1/2 hours.

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WebSep 20, 2021 · Sear Beef: Heat a large skillet to medium-high heat. Add olive oil to the pan, then add the beef and sear it on each side for 2-3 …

Rating: 4.8/5(6)
Category: Dinner
Cuisine: French
Total Time: 8 hrs 10 mins
1. Pat meat dry. Season with salt and pepper.
2. Heat a large skillet to medium high heat. Add olive oil to the pan. Then add meat and sear each side for 2-3 minutes until it is slightly browned. Put seared meat in the slow cooker.
3. Add bacon to the skillet. Saute until browned. About 3-4 minutes. Add bacon to the slow cooker.
4. Next add onions and garlic to skillet. Saute until onions are translucent, about 2-3 minutes. Add onions to slow cooker.

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Web24.3 g. salt. 0.4 g. Try this healthy twist on a classic French stew, then check out our beef bourguignon and slow-cooker beef bourguignon. …

Servings: 6
Calories: 281 per serving
Total Time: 3 hrs

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WebDec 11, 2018 · Dice the bacon and cook it in a large pan on the stove. Remove the bacon to a plate, leaving the drippings in the pan. Add half …

Rating: 4/5(8)
Total Time: 3 hrs 25 mins
Category: Main
Calories: 792 per serving

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WebPlace the pot on the stove & add the flour mixture, pearl onions & mushrooms. Simmer for 15 minutes & your dish is ready to be served! Bon Appetit! You’re going to be bragging …

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WebOct 12, 2021 · Stir in salt and pepper. Transfer to the slow-cooker and stir together with the bacon, beef and the vegetables. Cover the slow-cooker. Cook stew on low 6-8 hours or until meat is fall-apart tender. Before …

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WebMar 11, 2014 · Add the broth, red wine vinegar and Dijon Mustard and bring to a simmer. Add the meat and meat juices back to the skillet, stir and kill the heat. Transfer to slow cooker, add carrots, rutabaga, mushrooms, …

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WebSep 16, 2021 · Step by step. One: Heat the oil in a pan and add the beef. Brown on all sides for 4-5 minutes. Put in the slow cooker. Two: Add the bacon and onion to the pan and cook for 3 minutes. Add the carrots and …

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WebStep 3. Lower the heat to medium and spray the frying pan again with low calorie cooking spray. Add the bacon, scraping up any meaty bits from the bottom of the frying pan and stir in. Fry the bacon for 4-5 minutes until …

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WebInstructions. Heat ghee in a large skillet over medium-high heat. While the ghee is heating, pat the beef dry and sprinkle with salt and pepper. Once the ghee is hot, place beef into the skillet in a single layer and sear on …

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WebJan 25, 2023 · Season, bring to the boil and then transfer to a casserole dish. Cover and cook in the oven for 2 hours. Meanwhile, boil the swede for 12-15 minutes until tender. Drain. Add the stock and nutmeg, then …

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WebOct 14, 2020 · Heat a large skillet over medium high heat and add 2 tablespoons olive oil to the pan. Add the chuck roast cubes to the skillet and cook each side for 3-4 minutes, or until lightly browned (no need to fully …

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WebJan 31, 2022 · Step 3. Lower the heat to medium and spray the frying pan again with low calorie cooking spray. Add the bacon, scraping up any meaty bits from the bottom of the frying pan and stir in. Fry the bacon for 4-5 …

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WebJan 19, 2022 · Instructions. Heat a large casserole pan over medium heat sprayed with low-calorie cooking spray. Add the bacon (roughly chopped) and fry for 15 minutes until browned and crispy. Remove with a slotted …

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WebJan 27, 2020 · Instructions. Heat 1 tablespoon oil in a large heavy-bottomed skillet over high heat. Add beef and cook, stirring once or twice, until seared and browned on several sides, and no longer pink on the outside, 7 to 8 …

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WebSep 7, 2020 · Remove bacon and set aside on a paper towel. Next add garlic, carrots, onions and herbs to the pot and brown off until veggies are caramelized. Once veggies are almost cooked add in tomato paste and …

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WebCoat them with cornstarch/arrowroot and discard excess starch. In a large skillet, heat 2 tbsp olive oil over medium heat. Brown the beef cubes on each side. About 8-10 minutes. Transfer the meat to the crockpot. …

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