WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, …
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WEBOct 9, 2023 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the …
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WEBJan 15, 2020 · Preheat the oven to 400F. Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Dip …
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WEBAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh …
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WEBApr 16, 2024 · Let them sit for about 10 minutes, then pat dry with paper towels. In a pan over medium heat, warm the olive oil and sauté the minced garlic until fragrant, about 1 …
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WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
WEBJan 24, 2017 · Eggplant Parmesan - Low Carb Ingredients: 3 large eggplants, cut into 1/2-inch thick round slices 1/3 cup olive oil (more, if needed) Sea salt, to taste 1 24-ounce …
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WEBJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese …
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WEBOct 22, 2020 · Brush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the …
WEBDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WEBApr 4, 2024 · Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet …
WEBSep 15, 2021 · Remove from the skillet and set aside. Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the …
WEBMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the …
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WEBFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …
WEBJul 7, 2023 · 🍆💪 Kick your Keto meal plan up a notch with our scrumptious and simple-to-make Keto Eggplant Parmesan. This drool-worthy dish packs all the classic flavors
WEBMay 12, 2017 · Slice and salt the eggplant and leave for 30 minutes in a colander. Pat the eggplant dry and then either pan fry, deep fry or grill. In an oven proof dish layer the tomato sauce, parmasan cheese, then …
WEBApr 16, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. In a shallow dish, combine almond flour, garlic powder, Italian seasoning, salt, …