Jerk Pork Chops Recipe

Listing Results Jerk Pork Chops Recipe

WEBMar 21, 2010 · Directions. Combine jerk seasoning, salt, and pepper in a small bowl. Heat oil in a large skillet over medium heat. Shake about 1 …

Rating: 5/5(1)
Total Time: 30 mins
Category: Dinner
Calories: 248 per serving
1. Combine jerk seasoning, salt, and pepper in a small bowl.
2. Heat oil in a large skillet over medium heat. Shake about 1 tablespoon jerk rub into the skillet. Add onions; cook and stir until soft, about 3 minutes.
3. Meanwhile, sprinkle 1/2 of the remaining jerk rub onto one side of each pork chop. Use a knife to poke 4 or 5 holes in each chop and pour 1/2 of the lime juice over top. Place chops, seasoned-side down, into the hot skillet.
4. Cook until browned, 5 to 7 minutes. While cooking, sprinkle remaining jerk rub onto the top side of the chops. Poke holes as before, and pour remaining lime juice over top. Flip chops and cook until browned and no longer pink in the center, another 5 to 7 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Preview

See Also:

Show details

WEBOct 9, 2017 · Spray a large frying pan with frylight and fry each side of the pork for 3-4 minutes until cooked and leave to rest. In a large bowl, mix …

1. Cook the rice as instructed on the back of the packet.
2. Meanwhile, on a chopping board, sandwich the pork loins between two sheets of clingfilm and flatten with the end of a rolling pin until about 1cm thick.
3. Spray each side with frylight and rub all sides with the Jamaican Jerk spice.
4. Spray a large frying pan with frylight and fry each side of the pork for 3-4 minutes until cooked and leave to rest.

Preview

See Also:

Show details

WEBSep 13, 2021 · Simply mix 1 can of drained black beans with, 1 cup chopped cilantro, 1 jalapeno (seeded and diced), 1/2 red onion (diced), 1 mango (pitted and diced), 1/2 lime …

Preview

See Also:

Show details

WEBDirections. 1. Season pork chops with 4 tsp jerk seasoning. Heat oil in large skillet set over medium heat; cook pork chops for 2 to 3 minutes per side or until golden brown. Transfer to plate. 2. Stir in onion, red and …

Preview

See Also: Pork RecipesShow details

WEBFeb 6, 2020 · Instructions. Combine the ingredients for the marinade in a medium size bowl. Arrange the chops in a shallow pan and cover with marinade. Cover the pan with plastic wrap and refrigerate for 1 hour. …

Preview

See Also: Bbq Recipes, Pork RecipesShow details

WEBInstructions. Place everything but the pork chops in a food processor and pulse until smooth. Put pork chops in a resealable plastic bag and coat with the marinade. Let sit in refrigerator for 3 hours or up to overnight. …

Preview

See Also: Lemon Recipes, Pork RecipesShow details

WEBMar 12, 2023 · Add all jerk marinade ingredients to a food processor or blender. Pulse until pureed (keep some texture, not too smooth) and set aside. Rub the jerk marinade all over the pork, until fully coated on all …

Preview

See Also: Pork RecipesShow details

WEBSeason each side of the pork chops with a pinch of salt, pepper, and the jerk seasoning rub. Let sit for 5 minutes before cooking. Heat a grill or grill pan over medium to high heat. Spray pan with cooking spray or oil pan …

Preview

See Also: Pork RecipesShow details

WEBAug 27, 2023 · Rub the jerk paste all over the pork chops and marinate them for at least 1 hour, or up to 12 hours. Preheat the grill or grill pan to medium-high heat. If using an outdoor grill, oil the grates

Preview

See Also: Pork RecipesShow details

WEBMar 31, 2021 · Preheat the oven to 450*F. After the pork chops have marinated place in hot oven to cook for 10 minutes to an internal temperature of 145*F. While the pork is …

Preview

See Also: Pork Recipes, Salad RecipesShow details

WEBOct 29, 2020 · Bone-In Pork Chop Cooking Directions: Preheat oven to 400 degrees. Lightly spray a 9×13 casserole dish with olive oil. In a small bowl, mix together the paprika, garlic salt, Italian seasoning, onion powder and …

Preview

See Also: Healthy Recipes, Pork RecipesShow details

WEBDec 13, 2023 · In a medium saucepan, bring jerk marinade to a boil over high heat, then reduce heat and simmer until reduced to a paste-like consistency and measures about 3 …

Preview

See Also: Pork RecipesShow details

WEBToss for 1-2 minutes. Transfer to the pan with the chops. Roast pan with the goods in a 400 oven for 6-8 minutes or until the pork is done and the cauliflower is tender. In the same …

Preview

See Also: Pork RecipesShow details

WEBPreheat oven to 350 °F. Slice pork loin into chops about 3/4-inch-thick. Coat lightly with House Seasoning and seasoning salt. Coat with Jerk Spice, being sure to cover all …

Preview

See Also: Pork RecipesShow details

WEBFeb 24, 2020 · Transfer pork to the bowl of a 5-6 quart slow cooker. Add the onions, garlic, peppers, ginger, orange juice, lime juice, sugar and soy sauce. Cook: Cover the slow cooker and cook on LOW for 6-7 hours, or …

Preview

See Also: Pork RecipesShow details

WEBJun 8, 2020 · Preheat the oven to 400 F. Prepare a large sheet pan with parchment paper. You may need two depending on the size of your veggies and sheet pan. Prepare the ranch seasoning by mixing it together in a …

Preview

See Also: Healthy Recipes, Pork RecipesShow details

WEBAdd 700ml/1¼ pint of water and the coconut cream, along with a generous amount of seasoning. Bring to the boil, cover, and reduce the heat to a low simmer. Cook for 10 …

Preview

See Also: Food Recipes, Peas RecipesShow details

Most Popular Search