WebMost Japanese bento okazu (the foods other than the rice/carb) recipes tend to be on the salty side, because they are meant to be eaten with a lot of plain, white …
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WebThe author of the best-selling Just Bento Cookbook is back with hundreds of delicious new Japanese-lunchbox-style recipes—including many low-carb, vegetarian, …
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In your low carb Bento box lunch, feature an egg along with another protein. Try grilled chicken, steak, salmon or tuna mini burgers. Chicken/tuna/seafood salad and shredded meats are perfect substitutes for rice. Tamagoyaki is a low-calorie Japanese omelet filled with healthy vegetables and high quality protein.
The first thing that you’ll want to do when making this keto bento box recipe is mix together your cream cheese and ranch seasoning. Spread your new cream cheese mixture evenly over top of your three slices of deli turkey, and then top each piece with the sliced bell peppers and cucumber.
The Japanese Bento Box is the ultimate meal prep, consumed by millions of Japanese people every day. Today’s bento recipe is Tonkatsu Bento (Japanese pork schnitzel).
Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty accompaniment, while popcorn, mixed with chocolate chips, makes a satisfying snack or dessert. Plus, this healthy lunch is so easy to pack and can even be made the night before.