Nov 4, 2016 - Lean minced lamb works a treat in this healthy shepherd's pie. It's an easy shepherd's pie recipe that the whole family will love. Delicious with greens.
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Oct 14, 2016 - Spinach is a brilliant ingredient to embrace at breakfast time – enjoy spinach on toast with coddled eggs for a healthy breakfast.
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LOW SUGAR DIET MEAL IDEAS AND RECIPES SHAPE. Aug 25, 2014 · Sarah Wilson, health coach and author of I Quit Sugar. Breakfast: Eggy Muggin: 1 egg, 1/2 cup baby spinach, a few broccoli spears, 1/4 cup frozen peas, 1 pinch grated cheddar, and some sauerkraut in a mug, microwaved Lunch: Fridge Surprise: 1 cup each chopped bok choy and grated zucchini, 1/2 …