Jamie Oliver Fish Curry Recipe

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WebSep 16, 2015 · Method. Add the rice to a small pan with 2 cups of boiling water and a pinch of sea salt. Bring to the boil on a high heat, then turn …

Servings: 4
Total Time: 35 mins
Category: Healthy Meals
Calories: 507 per serving
1. Add the rice to a small pan with 2 cups of boiling water and a pinch of sea salt.
2. Bring to the boil on a high heat, then turn the heat down to low, cover and leave for 7 to 8 minutes.
3. Put a large frying pan on a medium heat.
4. Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets.

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Web49 Healthy fish recipes. Versatile and quick to cook, fish is the perfect choice for a speedy midweek meal. It’s also a fantastic source of protein, vitamins and minerals, plus it’s …

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WebSep 16, 2015 · Get a large pan nice and hot, and add the paste. Allow to cook down for a couple of minutes, stirring. Add the coconut milk and stir …

1. Make the curry paste. Put the onions, chopped red chillies, garlic, ginger, lemongrass, lime zest and juice, and coriander stalks into a processor.
2. Whizz to a paste, season, then whizz again with a little olive oil, to loosen as necessary.
3. Get a large pan nice and hot, and add the paste.
4. Allow to cook down for a couple of minutes, stirring.

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WebMar 30, 2016 · Method. Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a …

1. Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a large pinch of sea salt.Mix together to coat the fish, then leave in the fridge for at least 1 hour.Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions.
2. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies.
3. Roughly chop the tomatoes, keeping them separate.Heat a large casserole pan over a medium–high heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves.
4. Cook for 5 to 10 minutes, or until the onion is softened and coloured.Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric.

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WebMar 27, 2023 · Prawn & coconut curry. This aromatic one-pan prawn curry is full of big flavours and textures. Juicy king prawns are stir-fried with zingy lemongrass, ginger and …

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WebGet the non-stick pan nice and hot, pour in a tablespoon of olive oil. Put the tomatoes into the pan skin side down. Take 500 g of haddock fillet. Cut little chunks. Add the fish to the pan with tomatoes. Take one tablespoon of …

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WebNov 13, 2017 · 5 Ingredients – Quick & Easy Food. Jamie’s quick and easy food: Jamie Oliver 4:28 5 Ingredients – Quick & Easy Food. Super simple chocolate and pears: Jamie Oliver 4:36 5 Ingredients – Quick & Easy Food. Fish curry: Jamie Oliver 3:59 5 Ingredients – …

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WebMay 8, 2020 · Method. 1. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. 2. Mix together

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WebJan 16, 2018 · 15 minutes start to finish Can’t beat that for a curry! Taste: 9/10; The lime pickle really gives it a burst of citrus zing. Not hot, but spiced enough for full flavour. …

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Web1. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. 2. Mix together, …

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WebA Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! Chunky haddock, coconut milk, cherry tomatoes with big

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WebOct 11, 2012 · Step 2. Add the curry paste and mix well, fry for about 2 minutes before adding the tinned chopped tomatoes and the vegetable or fish stock. Step 3. Bring to a simmer, then add the monkfish. Step 4. …

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WebThai-style fish curry. Calories per portion: 481. This recipe is delightfully green and wonderfully fresh, with the curry paste made from scratch. Perfect if you’ve got some …

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WebFor a quick, easy and delicious Sunday dinner, look no further than Jamie's 5 ingredient so easy fish curry with a little help from Patak's. Go in with chunky haddock, coconut milk …

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WebMethod. Place a large saucepan on a medium heat with 1 tablespoon of olive oil. Peel and finely slice the garlic then add to the pan and cook for 1 minute until golden. Stir in the …

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WebPeel and chop the onions, and finely slice the fresh chilli, if using. Cut the fish into bite-sized chunks. Heat the oil in a large saucepan or frying pan, then add the onions, garlic, fresh …

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WebJan 5, 2024 · Ingredients. White fish fillets, skin off, pin-boned (500g) White basmati or brown rice (300g) Ripe miced-colour cherry tomatoes (350g) Fresh basil (15g)

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