Jamie Oliver Channel 10 Recipes

23 Easy LowCholesterol Recipes for a Healthy Heart

Low Cholesterol And Triglycerides Diet Cookbook - (Beyond Cholesterol & Triglycerides) By …Samantha Bax (Paperback)

Rating: 5/5(2)
1. Vegetarian Pot Pie. This vegetarian pot pie is low in cholesterol, yet high in flavor. Filled with cremini mushrooms, white beans, peas, and carrots, this pie is sure to please even the pickiest of eaters.
2. Balsamic Sausage and Peppers. When it comes to a quick and heart-healthy meal, this recipe for balsamic chicken sausage and peppers is a fantastic choice.
3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look no further than this skillet.
4. Easy Healthy Baked Salmon. This baked salmon is a simple yet scrumptious low-cholesterol dinner that can make any night special. The salmon fillet is seasoned perfectly and baked in olive oil with garlic and lemon juice.
5. Instant Pot Mulligatawny Soup. Instant Pot mulligatawny soup is a tasty low-cholesterol soup that’ll get you full and satisfied. Filled with hearty lentils, rice, and vegetables this soup bursts with flavor and nutrition.
6. Chicken Sausage and Peppers. A sheet-pan supper is so super-quick to toss together that you'll quickly add it to your rotation of low-cholesterol recipes, perfect for weeknights.
7. Plum-Pork Noodle Bowl. When looking for heart-healthy, low-cholesterol recipes, choosing dishes low in saturated fat is essential. However, this doesn't mean you have to swear off all meat.
8. Sheet-Pan Chicken with Peaches and Tomatoes. This easy-to-make, low-cholesterol meal features chicken breast. It's low in saturated fat and used in many healthy recipes.
9. Spicy Green Beans with Herb Salad. While it may seem as though ingredients like fresh herbs, garlic, and onion are only used to add flavor to recipes, don't overlook their cholesterol-lowering power.
10. Bibimbap Casserole with Tofu. Eggs are no longer the enemy when it comes to eating a heart-healthy diet, so go ahead and make this casserole on repeat!

Preview

See Also:

Show details