Webmaking kathal ki sabji. Heat 2 tablespoons oil in a 2 litre pressure cooker. Add 1 teaspoon shahi jeera or cumin seeds, 1 inch cinnamon, 4 cloves, 1 tejpatta, 3 …
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WebOne-pot recipe. Vegan, vegetarian, gluten-free, low-carb, and keto-friendly recipes. Ingredients for Lauki Ki Sabzi. Lauki (bottle gourd): I have used 1 medium lauki, …
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Add the shallow-fried jackfruit in the kadhai, stir to combine so that jackfruit pieces are evenly coated with the spice mix. Cover with a lid and let the sabzi cook over low heat for 15 – 20 minutes, stirring occasionally in between. During this time the jackfruit pieces absorb the flavor of the spices. Check for doneness and turn off the heat.
Drain liquid from Jackfruit and cut into bite sized pieces. Blot dry with a paper towel. 3. Fry Jackfruit until golden brown (try not to overcrowd pan). 4. Remove onto a paper towel lined plate and keep aside. 5. In a medium sized pan, heat Oil. 6. Add Onions and a little salt and cook until light brown. 7.
It also helps in weight loss, cools your body, helps in digestion, and helps in treating sleeping disorders. This Lauki Sabji/Sabzi is a Keto or Low carb recipe, make sure to use a moderate amount of onions and tomato. If you are on a Keto or Low Carb Diet, Checkout my Keto Indian Food Recipes Collection.
Kathal (Jackfruit) Ki Sabzi is a succulent dry preparation of unripe jackfruit cooked with plenty of red onions and spices. The dish has a fibrous texture and delicious taste to it, hence it can be labelled as mock meat also. This vegetarian delight is 100% gluten-free and vegan-friendly.