This easy skillet dinner of Keto Italian Sausage, Peppers, and Onions is flavorful, healthy, and quick making it perfect for busy weeknights. In a 10.5″ cast iron skillet over medium high heat, fry the sausages until browned. Remove and set aside. Add the oil to the skillet and add in the garlic, onion, and pepper.
Sweet Italian sausage cooked with colorful bell peppers and onions with Marinara sauce is great with eggs, on sandwiches, or as is! A tasty and easy 30 minute skillet meal or an even easier sheet pan meal! No respectable Italian-American home would be without a version of sausage, peppers and onions.
This tasty Sausage, Peppers and Onions with Sauce is net 6.5 carbs per serving. Sweet Italian sausage cooked with colorful bell peppers and onions with Marinara sauce is great with eggs, on sandwiches, or as is! A tasty and easy 30 minute meal. Grill sausages and slice into rounds.
Traditional Skillet Method Grill sausages and slice into rounds. Alternately, slice sausages and cook in a large skillet over medium heat with 1 1/2 tsp oil, to brown (about 8-10 minutes). While the sausage is cooking, slice the peppers and onion. Mince the garlic. Heat the oil over medium heat until it is hot. Swirl to coat the pan.