Using an Instant Pot, which is a combined pressure cooker and slow cooker, is an easy and quick way to make keto dishes. Here are 14 keto recipes you can make in an Instant Pot. 1. Instant Pot breakfast casserole with sausage
From Instant Pot crack chicken to Instant Pot beef, to Instant Pot salsa chicken and delicious keto soup recipes, when you pressure cook food, in your pressure cooker you can have dinner or meal prep meals with low net carbs on the table in no time at all.
One of the best things about following a keto diet is that you can enjoy creamy soup made with a heavy cream like this chicken pot pie soup. This keto soup recipe can be made with Instant Pot chicken thighs or Instant Pot chicken breast. 18. Instant Pot Keto Cauliflower Rice
Instant Pot Keto Jambalaya Jambalaya is creole comfort food. Made with a mix of meats, spices, vegetables, and rice, it’s a complete one-pot dinner. This recipe gives things a keto kick, replacing the rice with cauliflower and upping the protein to include chicken, shrimp, and sausage.