This Spicy Chicken with Cauliflower Rice recipe is low carb, gluten-free and whole30 one-pan meal that takes about 30 minutes to be ready! The Chicken is juicy and it’s served over cauliflower rice.
These simple dry rub chicken wings are oven-baked to crispy perfection and flavored with an easy blend of spices. They pack in all the spicy taste without any messy sauce!
Greasing the rack with oil is recommended if not using a non-stick one. Ground chipotle pepper powder can be used for some of the chili powder. For milder wings, use less cayenne. To spice it up, add in more cayenne. Nutritional information for the recipe is provided as a courtesy and is approximate only.