This zero carb vanilla keto coffee creamer is so easy to make, you'll never want store-bought again! Combine all ingredients and stir until the Bocha Sweet has dissolved. About 1 minute. This makes 1 ¾ cup or 14 ounces which is 28 one tablespoon servings.
Yes. The simplest keto coffee creamer is heavy cream. Although dairy products contain natural sugars and can be quite high in carbs, heavy cream and heavy whipping cream are 30-35% fat, making them both great keto friendly options. Each have just under 1 g carb per 2 tablespoons.
You have to combine them with other ingredients like heavy cream, coconut milk or coconut cream, maple syrup or pureed dates, in order to get the right consistency – and that means adding calories, carbs and/or fat. If your goal is finding the “healthiest” base for homemade coffee creamer, evaporated milk is probably the best choice.
If the sugar-free coffee creamer is made with whole ingredients, then it's probably okay to buy and use. One of my favorite creamers from the store is NutPods. It is dairy-free, sugar-free, and made from almonds and coconuts! Even so, I prefer to make my own creamer because I know exactly what is in it.