The quintessential Indian breakfast of all times can also be turned into a great low carb breakfast option. First, blend the chopped cauliflower. Heat olive oil in a pan and to that add cumin and mustard seeds. Follow up with peanuts, green pepper, ginger, curry leaves, and onions when it starts sizzling.
If you have diabetes, preparing healthy meals before you need them may help you make healthier choices at breakfast and thus improve your blood sugar levels. The following recipes are both nutritious and meal-prep-friendly. 1. Egg muffins Eggs are one of the best choices for a filling breakfast.
Chicken cooked in a mildly spiced tomato gravy with aromatic ginger, garlic and spices. I hope you have found your favorite and easy Indian diabetic recipes! Some of these can be made in the instant pot or air fryer, while others can be made on the stovetop.
Stir-fried Zucchini, Broccoli & Kora Salad with Asian Dressing: Kora or Foxtail Millet, known as Kangni in Hindi are high in carbohydrates and a great way to get energy from carbs. It is also high in dietary fiber and minerals such as iron making it a healthy ingredient for breakfast.