Dried: A 100 gram serving of dried apricot halves contains a staggering 83 grams of carbs. How Many Calories are in Apricots? Fresh : One whole apricot contains 17 calories.
Dried apricots are a good choice when you want a low sugar content among other dried fruits that provide plenty of antioxidants vital in protecting cells from free radicals. They are an excellent source of vitamins C, A, and E, potassium, and fiber.
Cut back on your sugar intake with this sweet bread. This recipe swaps white sugar for a little honey and the sweetness of dried apricots. Toast up a slice of this bread for breakfast. Slather it with some butter and gobble it up with your morning coffee. Delish! 6. Eggplant and Lentil Apricot Curry
These apricot recipes create a healthy balance that will satisfy your sweet tooth. Marzipan is a confection made primarily of egg whites, sugar/honey, and ground almonds. Since apricot seeds have been described as having a similar texture to almonds, you can easily substitute almonds for apricot seeds.