To make this healthy carrot souffle recipe, begin by steaming the carrots until they're fork tender. Then set them aside to cool. In the jar of a blender, place the eggs and honey. Blend for 15 seconds or until the mixture is frothy. Add the carrots and ginger root to the blender and blend on high speed until smooth.
This mashed carrot souffle recipe is a spin on classic sweet potato souffle casserole. It is sweet, soft, and packed with flavor. My family personally likes the taste of this version better than the original! Also, it’s easier and nearly foolproof to make.
We also love to dust the top of the casserole with powdered sugar, but this is optional. Preheat the oven to 350 degrees F and grease a 9-inch square baking dish, or a 9-10 inch tart dish. Place the chopped carrots in a pan and cover them with water. Then cover the pan with a lid. Bring to a boil and simmer until fork-tender, usually 20-25 minutes.
Lightly sweet, fluffy souffle casserole is made with mashed carrots and your favorite seasonal spices. It's a decadent side dish that's perfect for dinner parties and holiday celebrations! Preheat the oven to 350 degrees F. Grease a 9-inch square baking dish, or a 9-10 inch tart dish.