29 Best Low-Carb Recipes Authentic Eggplant Parmesan. Our eggplant parmesan is a classic Italian dish that is popular all around the world. While... Shrimp Ceviche. Elegant and special, you'll impress your friends at your next dinner party or outdoor cookout when you... Spaghetti Squash With Bacon ...
Classic comforting chicken casseroles are usually heaping with fat and carbs, but our take on this tasty dish uses cauliflower in place of rice, for a low-carb chicken and cauliflower casserole version. This one-pot dish is a healthy option for low-carb needs and it's just as filling and hearty as traditional versions.
For a lower-carb alternative to soy sauce, try liquid aminos. As the chicken cooks low and slow, the green garlic and turns into a crispy crumb topping. A Sichuan-inspired stir-fry of blistered yet snappy asparagus and crispy pork in an aromatic sauce from Smitten Kitchen’s Deb Perelman. Skip the rice to make it keto!
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.