Gullah Recipes are based on rice, simmered vegetables, and fresh seafood. Specifically, oysters, shrimp, grits, and okra are commonly incorporated. These beloved, cultural dishes boast rich history and even richer flavors. Here are five Gullah recipes for your next meal.
In South Carolina’s Lowcountry, descendants of the Gullah-Geechee, Africans brought to the state during slavery, are reviving the cuisine that defined the city. Okra soup, a Gullah staple, is similar to gumbo but starts with a tomato base instead of a roux.
Gullah Gourmet is located in Charleston, South Carolina, a town known for its rich history, beautiful surroundings and delicious cuisine. Our goal is to give you a taste of what good food and good living is like in the Lowcountry.
Gullah rice is a traditional, pot-based creation providing family-sized portions. The African slaves first working the plantations developed a deeper understanding of rice cultivation than the plantation owners themselves. Because of this, they were able to reap the benefits of their knowledge by incorporating rice into everyday fares.