On the keto diet, you can eat just about as many above-ground leaves as you want, which means pretty much all herbs and spices are keto-legal. We love buying fresh herbs when available, but dried herbs are fine, too. Just make sure you are buying 100% pure herbs and spices, without any added sugars or things like MSG.
Fiber One Chocolate Fudge Brownies is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and dextrose. Too Much Carbs! Fiber One Chocolate Fudge Brownies should be avoided on keto because it is very high in net carbs (20g of net carbs per 100g serving).
No, you can 't have a regular biscuit recipe as a keto breakfast. The traditional biscuit recipe is made of high-carbs ingredients like wheat flour and milk. How long does almond meal last? Can I eat raw almond meal? Can you eat almond flour raw? Yes, you can. Unlike wheat flour, the raw almonds used to form the almond flour are not raw.
Vitamin Bounty’s Meal for Keto is a keto-friendly protein shake made for busy on-the-go days. It's also made for days that you want a delicious keto-friendly chocolate shake you don't have to feel guilty about!