Melt coconut oil or butter in a large frying pan. When hot, add the beef mince. Cook the mince until browned on all sides. Once the meat has browned, add the jar of pasta sauce. Bring the bolognese up to the boil. Meanwhile, slice the cabbage into noodles and then add to the bolognese sauce.
Heat half the olive oil in a large sauté pan and fry the onion, celery and carrot until it is soft and starting to colour Put all the meat in a large bowl and pour over the other half of the olive oil and then let the meat fall between your fingers to ensure it is well mixed When the meat is browned, add the red wine and deglaze the pan.
Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.
“A bolognese sauce is made without tomatoes. “The only thing they use is tomato concentrate – which is completely different.” After three hours on a very low heat remove the lid and stir every 15 minutes for half the time.