These low-carb vegetables are simple to grow in containers. Both Kholrabi and tomatoes will require the correct size container, but that can be said of all vegetables grown in pots. PLEASE NOTE that all of these low-carb vegetables can be planted directly into your garden beds. To learn more about growing in garden beds, please click here.
As it is cooling off, let’s start with cool-weather plants. All lettuces and greens are wonderfully low in carbs and should be planted in cool weather – early spring or fall. So plant a bed with a variety of them. Spinach, endive, arugula, Swiss chard, kale, and collards are all low carb and make beautiful salads.
L ow-Carb Salad Recipes – If you’re trying to keep track on a low-carb diet, a salad can be a great option for a lunch or as a side dish to just about anything. The low-carb salads below are filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day.
Cauliflower and broccoli are staples in low-carb and keto diets - so teaming them up in a low-carb salad is the best you can do! Did you make one of these low carb salad recipes?