AMT. PER SERVING % DAILY VALUE Heat vegetable oil in frying pan over medium heat. In medium bowl, mix together equal parts corn meal and crushed saltines. Prepare another shallow bowl of buttermilk. Dip banana peppers in buttermilk. Coat with cornmeal/cracker mixture. Fry in veg oil over medium heat until golden brown.
place pepper rings packed tightly in jars, add garlic, divide alum between quart jars. In large pan put one quart vinegar, 2 quarts water, salt to taste and 1/4 cup sugar. Bring this mixture to boil. Boil flats in water. Pour boiling mixture over pepper rings in jar, put on flats and rings. Let cool and check to make sure they seal.
"canning pepper rings-the alum keeps the rings crisp, not mushy." place pepper rings packed tightly in jars, add garlic, divide alum between quart jars. In large pan put one quart vinegar, 2 quarts water, salt to taste and 1/4 cup sugar. Bring this mixture to boil. Boil flats in water.
Calories per serving of Fried Banana Peppers. 228 calories of Wheat flour, white, all-purpose, unenriched, (0.50 cup) 98 calories of Buttermilk, lowfat, (1 cup) 25 calories of Buttermilk, lowfat, (0.25 cup) 19 calories of Banana Peppers, (1.50 medium (4-1/2" long)) 1 calories of Pepper, black, (0.25 tsp)