Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start.
One bite of this low carb chicken soup will remind you to slow down, making it a perfect meal for cold winter nights. This spaghetti squash soup (one of my fave keto pasta alternatives !) has all of the traditional components of a chicken noodle soup, but it’s a keto chicken noodle soup.
Spaghetti squash soup is a much healthier way to eat low carb noodle soup! This recipe has just 3 grams net carbs, and is packed with veggies. Can you put spaghetti squash in soup?
You can use almost any vegetables in keto turkey soup.If you don't have cauliflower or mushrooms, add the following: Don't omit the onions, carrots and celery. You'll also need garlic, for taste. Use leftover chicken.