Flourless Crepe Recipe

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Frequently Asked Questions

Are crepes low carb or high carb?

These Low Carb Crepes are flourless crepes that can be made either sweet or savory. Either way, you'll love them! Traditionally, crepes aren't exactly low carb. The popular French dish is commonly made by combining a few low carb ingredients (eggs, milk, and butter) with a few high carb ingredients (flour and sugar).

What is a wheat free crepe recipe?

The simplest wheat free crepe recipe out there is using just two ingredients - eggs and cream cheese. This combination works well, the only thing is that it tastes a bit, well, eggy. I didn't mind it at all, but if you are looking for an old fashioned crepe experience, you might not feel satisfied. It's a bit like substituting almond milk for milk.

What is the recipe for keto crepes?

Base Keto Crepes Recipe 2 tbsp Vital Proteins Grass-Fed Gelatin 1 cup Water (divided) 1 cup Blanched almond flour 1/4 tsp Sea salt (increase to 1/2 tsp for savory) 4 large Egg 2 tbsp Ghee (melted; or coconut oil for dairy-free)

Can you make gluten free keto crepes with almond flour?

Fresh gluten-free keto crepes with almond flour are delicious, but you can also make them ahead of time. To store: Store them in the fridge lined with parchment paper or paper towels between them. TIP: Make sure the container doesn’t have too much air, or the crepes can dry out and become crispy instead of soft.

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