This recipe is for those who want a Quick Sourdough Keto Bread that can be made with only a few minutes of active time. Flax seed meal is a great way to add fiber to the Keto Diet. Most people are not getting nearly enough when they first start Keto.
1 envelope Fleischmann's® RapidRise OR Quick Rise Yeast Combine whole wheat and bread flours and yeast in a large container. Gradually stir in water. Stir in honey, beating with a spoon or whisk until thoroughly blended. Cover loosely with cheesecloth.
Combine whole wheat and bread flours and yeast in a large container. Gradually stir in water. Stir in honey, beating with a spoon or whisk until thoroughly blended. Cover loosely with cheesecloth. Let sit at room temperature 3 to 5 days or until bubbly, sour smelling and a clear liquid has formed on top, stirring 2 or 3 times a day.
And the fermented batter not only gives a subtle sourdough flavor and tender texture, but also makes this bread more gentle, digestible and nutritious. Which nut to use in Keto Low Carb Sourdough Bread I love making this bread with raw pecans or Brazil nuts. But each nut has its own qualities (and cost).