My Easy Keto Chili recipe is a ridiculously tasty dinner that the whole family will enjoy! With all the best chili flavors you love simmered together to create a great low carb chili recipe, without the beans. This recipe for Low Carb Chili has about 8g net carbs per serving, with around six servings.
This firehouse chili recipe was among their favorites. —Richard Clements, San Dimas, California Sorry, the video player failed to load. (Error Code: 100013) In a Dutch oven, heat canola oil over medium heat. Brown beef in batches, crumbling meat, until no longer pink; drain and set aside. Add onions and green pepper; cook until tender.
No, traditional chili is not keto friendly — the carbs in beans are just too high. Some people do use black soybeans, which are lower in carbs, but this is why I don’t recommend soy. So, I knew that if I wanted a keto chili recipe, I would have to make it a chili without beans. That’s really the only way to avoid too many carbs in chili.
Each serving of this chili has 9 grams of net carbs, which makes it an option for those who follow a keto diet. This recipe was major help while I did keto and practiced intermittent fasting, which seems to go hand in hand.