Fig Jam Without Sugar Recipe

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How to make fig jam?

Part 2 Part 2 of 3: Cooking the Jam Download Article

  1. Add your water and lemon juice to the saucepan. Bring it to a boil over medium high heat.
  2. Stir while you wait for the boil to ensure the sugar dissolves completely.
  3. Simmer your jam over medium heat for about 20 minutes. ...
  4. Test your jam for consistency once your fruit is completely softened. ...
  5. Pour or spoon the jam into the ½ pint jars. ...
  6. Close your jars. ...

What to do with jar of fig jam?

What to do with jar of fig jam?

  • 1/2 cup yellow mustard seeds, brown/black mustard seeds or some combination (half of each works for me)
  • 3/4 cup cider vinegar or other varietal vinegar (I use a fruity pommegranate vinegar)
  • 1/3 cup water
  • 1 1/4 teaspoons sugar or honey

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What is the best low sugar fruit?

The Best Fruits to Help Lower Blood Sugar, Says Nutritionist

  • Blackberries. In the summertime, who can resist a bowl of fresh blackberries? ...
  • Blueberries. The berry bonanza continues. ...
  • Apples. Underneath apples' everyday persona lies a wealth of benefits for blood sugar. ...
  • Tomatoes. Let's settle the debate over whether tomatoes are fruits or veggies once and for all, shall we? ...
  • Oranges. ...
  • Dates. ...

How much sugar is in a fresh fig?

Sugar: 10 grams per large whole fig. Figs seem luxurious for a reason: They're high in sugar and in calories per serving (kind of like candy). Unlike candy, though, figs come with hearty doses of ...

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