English Chutney Recipe

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WebServing suggestion. You can serve the keto dosa with an irresistible low-carb coconut chutney! Ingredients for Chutney (4 servings) 3.5 oz coconut meat …

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Frequently Asked Questions

How long do you cook chutney for?

Add red onion and sauté about 3 minutes until translucent. Add jalapeño and ginger and sauté 1 minute. Add remaining ingredients (apples through salt) and bring to a boil. Lower heat and simmer 20 minutes, stirring occasionally, until most of the liquid has evaporated and the chutney has thickened.

What is the best chutney to reduce carbs?

Chutneys have a tendency to be sugar and carb-laden - Onion chutneys even more so! By using sweetener instead of sugar you can drastically reduce the carbs in this particular condiment. It goes great with sausage rolls of any sort and would be perfect as the base of our French-style pizza.

How do you make apple chutney?

Heat oil in a medium sauce pot. Add red onion and sauté about 3 minutes until translucent. Add jalapeño and ginger and sauté 1 minute. Add remaining ingredients (apples through salt) and bring to a boil. Lower heat and simmer 20 minutes, stirring occasionally, until most of the liquid has evaporated and the chutney has thickened.

How do you make chutney from raw coconut?

Grind the coconut flesh, ginger, salt and fresh chili in a food processor or a mortar and pestle. Add as much water as needed to ensure the mixture isn’t too dry and more wet like a chutney.

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