Yes, the carb counts in energy bites will vary recipe to recipe, but because we are using lower-carb ingredients in this recipe, they are just 1.7 grams net carbs each. Can I make them nut-free? Yes.
Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder. Make them in batches so you have a healthy snack on hand for the whole week.
Cocoa Balls – A chocolate way to make energy balls. Swap the maple syrup with the Wholesome Yum keto syrup. Keto Popcorn – The satisfaction and crunch of popcorn, without the carbs! Food Processor – The food processor makes these bites come together in no time, and this one is my favorite.
Packed with protein the vegan and gluten free, no bake energy bites are a delicious nutty, lightly sweet healthy cookie with minimal ingredients. I have compiled 14 no bake energy bite recipes for you! Are Energy Balls Good For You? Yes! Energy balls are an excellent, on the go snack packed with healthy fiber, carbs, fats and protein!