Cuisine: Keto, Low Carb Keyword: Keto Empanadas Servings: 4 Calories: 421kcal Author: Zlata Radivojevic Ingredients For the fathead dough ½ cup almond flour ½ cup coconut flour 1 egg beaten 1 cup mozzarella cheese …
Preview
See Also: Beef Recipes, Keto RecipesShow details
Step 1: Saute the onion and chicken. Gently cook the onions in olive oil until browned, then stir in the ground chicken. Use a wooden spoon to break apart the chicken as …
See Also: Chicken Recipes, Frosting RecipesShow details
Okay, let's get busy on these directions so you can sink your teeth into these low carb empanadas. Step One: Prepare the crust by combining the almond flour, coconut flour, butter, water, egg, and salt together in a food processor and mix until smooth. Step Two: Next, roll out the empanada dough in between 2 greased pieces of parchment paper.
If so, you can make another batch of empanada dough or use it to make something else, like Bell Pepper Nachos or tacos in a Cheese Taco Shell (both I highly recommend). Preheat oven to 425 degrees. In a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula.
flour, dry sherry, sugar, salt, vegetable shortening, large egg Chicken Empanadas~ Easy Empanada Doughpinaenlacocina.com shortening, baking powder, flour, water, egg, beer, salt Empanada DoughMartha Stewart all-purpose flour, vegetable shortening, salt, cornmeal, large egg yolks and 1 more
The beef is first cooked and then placed inside of the empanada before baking it. You could also go without the beef and perhaps, use just cheese or even a ground poultry instead. Because this is basically a pastry, there are some helpful tools that you could use for this recipe.