How To Make Air Fryer Chicken Breast 1 Preheat the air fryer. 2 Season chicken breasts in a small bowl (per recipe below). 3 Bake in the air fryer rack until they reach an internal temperature of 165˚F. More ...
Serve grilled and seasoned chicken breasts with low-carb vegetables like pan-fried Brussels sprouts, scalloped zucchini, or southern green beans with bacon. You can also enjoy chicken along with heartier sides like mashed turnips, keto - stuffed mushrooms, or cilantro lime cauliflower rice.
That is why keto chicken breast recipes cooked with other poultry products have been a pantry staple among keto dieters. Yes, that’s right. You can eat practically anything as long as it’s within your carb intake. Well, you’ll be elated to know that cheese and bacon are not all there is to eat once you try this low-carb, high-fat diet.
Chicken alfredo is a pasta dish made up of creamy white sauce and cubes of tender and savory chicken breasts. This classic carb-rich dish is well-loved by many. But now that you’re going keto, you may think you can no longer enjoy this dish. But good news! You can, as long as you swap the usual pasta with healthy alternatives like cauliflower.