WebPan-Seared Eggplant With Buttermilk Dressing from Bon Appétit. The addition of avocado is unexpected, and the creamy, tangy dressing is a keeper: …
Preview
See Also: Egg Recipes, Healthy RecipesShow details
WebPreheat the oven to 375°F (190˚C). Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper …
See Also: Egg RecipesShow details
WebStep 1: Toast the Breadcrumbs. Preheat oven to 425ºF. Heat 2 Tbsp. of oil in a large oven-safe skillet (such as cast-iron or stainless steel) over medium heat. Once …
Web3-Cheese Eggplant Lasagna. Chock full of carrots, spinach, and ricotta, Romano, and mozzarella cheeses, this noodle-free, vegetarian lasagna doesn't …
See Also: Egg Recipes, Low Carb RecipesShow details
WebStep 2: Mash. Once the eggplant is cool enough to handle, remove the peel and add the flesh to a large bowl. Mash it up with a potato masher, leaving some larger …
See Also: Egg Recipes, Meat RecipesShow details
How to Make Eggplant Parmesan
What is my Recommended Daily Intake (RDI)? There are 317 calories in 1 cup of Eggplant Parmesan. Calorie breakdown: 47% fat, 29% carbs, 24% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Yes, you can eat eggplants on keto diet. Eggplants are low carb vegetables. It contains only 2 grams of carbs per half cup serving. So, if you consume 1/2 cup of cooked eggplant, it will give you only 2 grams of carbs. You can enjoy eating eggplants on ketogenic diet. Is Eggplant Allowed on the Keto Diet?
The presence of saponins (a chemical constituent) in eggplant reportedly lowers the total cholesterol and increases good cholesterol. [2] Tasty recipes containing eggplant can help you make heart-healthy food choices.