Eggplant Parmesan Recipe Baked

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WebTrim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on …

Rating: 4.8/5(619)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

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WebStep 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the …

Rating: 4.7/5(28)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

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Web¾ cup parmesan cheese, shredded Instructions Preheat the oven to 375 degrees F. Trim the ends off the eggplant, then slice into ½-inch thick rounds. Transfer …

Ratings: 1Category: BakedServings: 4

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WebLow Carb Eggplant Parmesan Bites Ditch The Carbs. salt, shredded Parmesan, almond flour, egg, eggplant, shredded cheese and 1 more.

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Web½ cup Parmesan cheese 3 cups shredded mozzarella cheese 1 Tablespoons dried parsley Instructions Preheat oven to 400 degrees. Slice the eggplant into ¼ inch slices. Line a cutting board with …

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WebKeto Eggplant Parmesan Recipe Ingredients 2 Eggplants, 1/2″ slices 2 cups pork rinds, crushed 2 cups grated parmesan cheese, divided 3 teaspoons Italian seasoning 1 tablespoon salt 1 tablespoon …

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WebLow Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to crispy perfection, this …

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WebDrain on paper towels. Preheat oven to 400 degrees. Put tomato sauce in bottom of baking dish. Layer eggplant with sauce and mozzarella cheese. You can choose to make one layer, two layers or …

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WebArrange the eggplant slices in the casserole dish, overlapping them and not stacking them. Sprinkle the top of the eggplant slices with sea salt, oregano, garlic powder and panko. …

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WebPlace eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WebHere’s how to bake your own low-carb dinner with eggplant. Start out by preheating the oven to 425 degrees. Then, line 2 baking sheets with parchment paper. …

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WebHow to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then …

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WebMix almond flour and ½ cup of parmesan cheese in another bowl. Bake the eggplant slices: Preheat oven to 425F. Line a baking sheet with aluminum foil and spray …

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WebIn a bowl, beat the eggs until incorporated along with the mixed Italian herbs and pepper. Lay out the eggplant on the cookie sheets. Using a basting brush, paint the slices with …

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WebPreheat the oven to 425°F. Divide the olive oil between 2 baking sheets and grease evenly. Set aside. Prepare the eggplant breading by mixing together the almond …

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WebCreamy Baked Parmesan Eggplant Low Carb & THM Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour A delicious eggplant side dish that is creamy, …

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WebAssembly. Put a small amount of sauce in baking dish. Lay down 1 piece of eggplant sprinkle with mozzarella, cover with slice of provolone, more sauce, and repeat …

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