Dredge the eggplant slices in a thin layer or coconut flour, then dip in the egg, and press into the breadcrumb mixture. Roast. Once the eggplant is breaded, roast in the oven until soft and slightly golden. Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish.
In a large skillet, heat the vegetable oil over medium heat. Dip each eggplant in the beaten eggs, letting it soak for a second or two so that it is well covered with the egg. Season the egg-dipped eggplant with additional salt and pepper and place it in the skillet.
Arrange the eggplant slices in a single layer on the lined baking sheet. Brush or spray both sides lightly with olive oil. Sprinkle with sea salt and black pepper. Bake for about 15 minutes, until the eggplant is soft and golden. Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice.
In a large plate, flatten the eggplant using fork. 3. Spread the shanghai mix on top then pour the egg mix. 1. In a pan, heat oil and fry eggplant (dipped in egg mixture) until both sides are golden brown. 2. Drain on paper towels then top with cheese.