Easy Vegan Lentil Soup Recipe

Listing Results Easy Vegan Lentil Soup Recipe

WebFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at …

Rating: 5/5(1)
Category: Soup
Calories: 198 per serving
1. Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat.
2. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender.
3. Turn off the heat, and add spinach. Stir until the spinach is wilted.
4. Salt and pepper to taste. Serve hot with crusty bread.

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WebFeb 24, 2022 · Slow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, …

Rating: 5/5(41)
Total Time: 55 mins
Category: Entree
Calories: 269 per serving

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WebAug 2, 2022 · Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has …

1. Heat the olive oil in a large pot over medium heat. Add the onions, garlic, carrots and celery. Cook, stirring frequently for about 4-5 minutes.
2. Now add the can of tomatoes (with juices), lentils, vegetable broth, cumin, coriander and smoked paprika. Stir to incorporate everything.
3. Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has thickened. For a creamier texture, use an immersion blender to blend a few times in the pot. Alternatively, add 1-2 cups of the soup to a regular blender, blend until smooth and then return to the pot.
4. Stir in the spinach and lemon juice. It will only take a minute for the spinach to wilt. Season with salt to taste.

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WebJan 17, 2018 · Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. …

1. Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir.
2. Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it's cooking too quickly.)
3. Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
4. Add vegetable broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.

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WebJan 27, 2023 · Saute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. Once it shimmers, add the diced onions, carrot, celery, and potatoes and cook. Saute, …

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WebMar 30, 2020 · Step 2: Cook the onions and carrots over medium heat in a bit of water until tender. Step 3: Add the spices and stir to toast them for about 30 seconds and to absorb any residual liquid remaining. Step 4: …

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WebJan 12, 2021 · Preheat a large dutch oven or pot over medium heat. Toss in the carrots, onion, celery, and garlic. Cook for 4-5 minutes or until the onions are soft. You can add a little water if needed to prevent sticking. …

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WebFeb 8, 2022 · How to make lentil soup. Heat the oil in a large pot or Dutch oven. Add the onions, celery and carrots along with a good pinch of salt and ground black pepper. Saute, stirring frequently, until the onions start to …

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WebSep 19, 2023 · Bring to a boil over medium-high heat; reduce heat to medium-low to maintain a simmer. Cover and simmer until the lentils are tender, 30 to 40 minutes. Remove from heat and stir in dill and vinegar. …

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WebNov 26, 2023 · Begin by sautéing the garlic, onion, carrots, and celery in a soup pot. This combination of vegetables is often called a mirepoix. The French flavor base, mirepoix, combines onion, carrot, and celery, …

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WebMar 9, 2021 · Step 2: Cook the lentil stew. Now add the potatoes, celery, and lentils to the pot. Then pour in the vegetable stock. Next, add mustard, a bay leaf, and nutmeg. Let the lentil stew simmer, covered with a lid, for …

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WebNov 13, 2023 · Make It Soup: Add 8 cups vegetable broth, 1 28-oz can crushed tomatoes, and 1 lb pound brown lentils. Cover and simmer, stirring occasionally, for 30 to 45 minutes, or until lentils are soft. Serve: Before …

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WebDec 2, 2020 · Add remaining ingredients + pressure cook – Stir in the roasted garlic, lentils, broth, diced tomatoes, tomato paste and spices. Stir to combine. Secure the lid and cook on high pressure for 15 minutes. …

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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WebJan 9, 2021 · Step 2: Add the spices and cook for 30 seconds. Step 3: Add the broth, syrup and lentils. Cook, partially covered, over low heat for about 20 minutes until lentils are tender to your liking. Step 4: Add the cashew …

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WebJan 19, 2022 · Instructions. Set your instant pot to the saute setting. Add in the oil and allow it to heat up, then add in the onions, carrots. and celery. Saute for 5-7 minutes, or until …

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WebFeb 13, 2022 · Add garlic, oregano, thyme, and sage. Cook, stirring frequently for about 1 minute. Add garbanzo beans and lentils. Add veggie broth and coconut milk, along with a couple large pinches of salt and …

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