Easy Texas Chili Recipe

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DirectionsStep1Add the olive oil to a large soup pot and preheat over medium-high heat. Add the ground beef to the pot. Allow to cook then start to break it apart to smaller bits. Cook for 6-7 minutes, until the beef is mostly brown…Step2Add the broth or water, and the remaining canned ingredients. Stir well.Step3Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined.Step4Bring the mix to a low boil for about 5 minutes. Then, reduce the heat (low to medium-low) to gently simmer, covered, for 20-25 minutes, stirring occasionally.Step5To really let the flavor develop and make a far superior chili, let simmer for two hours, stirring occasionally.Step6Remove the pot from the heat. Let the chili rest for 5-10 minutes before serving.Step7Let cool completely before storing in airtight containers in the fridgeIngredientsIngredients3 poundsLean Ground Beef (90%, or meat of choice)3 tablespoonsOlive Oil1 Large Green Pepper3 Medium Yellow Onion (diced)6 tablespoonsChili Powder4 teaspoonsGround Cumin4 tablespoonsDark Brown Sugar (or white sugar)1 tablespoonSmoked Paprika1 ½ teaspoonsBlack Pepper (ground)¾ teaspoonGround Cayenne Pepper2 teaspoonsRoasted Cinnamon3 tablespoonsPre-Minced Garlic6 tablespoonsNo Salt Added (tomato paste)3 ½ cupsBeef Broth No Salt Addedadd ouncesMuir Glen Fire Roasted Tomatoes No Salt Added3 15.5-ounces cansRed Kidney Beans No Salt Added (drained)1 28-ounce canTomatoes No Salt Added (crushed)1 15-ounce canSweet Corn No Salt Added1 10-ounce canRo Tel (diced tomatoes and green chilies no salt added)See moreFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsExplore furtherLow Sodium Simple Chili Recipe - Food.comfood.com10 Best Salt Free Chili Recipes Yummlyyummly.comOut of This World Low Sodium Chili Recipe CDKitchen.comcdkitchen.comLow-sodium recipes - Mayo Clinicmayoclinic.org10 Best Crock Pot Low Sodium Chili Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback

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    Easy Texas Chili

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  • WEBSep 10, 2014 · Preparation. In a large pot, cook beef over medium heat until browned. Stir in onion and cook until soft. Stir in tomato sauce, 2 …

    Calories: 225
    Protein: 21 g
    Carbohydrates: 10 g
    Sodium: 218 mg

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    WEBJun 1, 2023 · Stir and let simmer for 5 minutes. Add beans, dried parsley, oregano, and can of diced tomatoes. Bring to a boil, then reduce heat …

    Category: Dinner
    Calories: 105 per serving

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    WEBMar 8, 2023 · Cook, stirring occasionally, until softened, about 5 minutes. Add the garlic, chili powder, cumin, paprika and oregano. Season to …

    Rating: 4.9/5(16)
    Total Time: 1 hr 5 mins
    Category: Entree
    Calories: 223 per serving
    1. Brown beef: In a large pot or Dutch oven, heat oil over medium-high heat. Add the beef and cook, undisturbed for 2-3 minutes, or until edges start to brown. Season with a ½ teaspoon of salt and a ¼ teaspoon of pepper. Use a spatula to flip the beef over and use the back of a wooden spoon to break up the beef into large crumbles. Cook, stirring occasionally, until beef is browned, but not completely cooked through, about 3-4 additional minutes. Use a large slotted spoon to transfer the beef to a plate or bowl. Drain off all but 1 tablespoon of oil from the pan, or if the pan seems dry, add a splash of oil (SEE NOTES).
    2. Sauté vegetables: Reduce heat to medium. Add the onion and bell pepper. Cook, stirring occasionally, until softened, about 5 minutes. Add the garlic, chili powder, cumin, paprika and oregano. Season to taste with salt and pepper. Cook, stirring, until fragrant, about 1 minute. Add the tomato paste and cook, stirring, until the tomato paste is caramelized, about 1-2 minutes.
    3. Add the liquids: Add in the beer (or broth), using the back of a spoon to scrape of any brown bits stuck on the bottom of the pan. Let cook for 1-2 minutes. Add the diced tomatoes, tomato sauce, sugar, Worcestershire and bay leaf. Add in the beef along with any accumulated juices. Bring to a gentle boil over medium-high heat. Immediately reduce heat to simmer and cover.
    4. Simmer: Cook, uncovering to stir a couple times, for 30 minutes. Uncover and cook for 10 minutes, or until chili is thick and saucy. Use tongs to remove bay leaf and discard. Taste and adjust for seasoning with salt and pepper.

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    WEBOct 2, 2020 · Tis the season for soups, stews, and my favorite, chili! This hearty, low sodium chili recipe comes together in 30 minutes and is perfect for game day or a …

    Rating: 5/5(1)
    Total Time: 30 mins
    Category: Main Course, Soup
    Calories: 332 per serving

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    WEBThis Low Sodium Chili with Beef and Kidney Beans is just the right recipe for you if you are seeking comfort food that doesn’t compromise your dietary needs. This recipe is …

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    WEBOnce browned, add the onions and peppers and sauté for 5 minutes. 3. Lastly, mix in the minced garlic and cook for about 1 minute. 4. Transfer the meat and vegetables from the …

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    WEBSep 24, 2021 · Cook over medium heat until the chiles are fragrant and toasted, about 2 minutes per side. Add 5 garlic cloves and 1 (32-ounce) carton low-sodium beef broth. Bring to a boil over medium-high heat, …

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    WEBDirections: Place the cumin seeds in a pie pan and toast in a 375 degree oven for 10 minutes. Remove and set aside. When cool, use a mortar and pestle to grind a little. …

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    WEBDec 19, 2021 · Instructions. Heat oil in a large pot over medium heat. Add 2 lbs of ground turkey and stir until evenly browned. Dice onions, red peppers and add to pot, stirring occasionally. Fine dice serrano peppers and …

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    WEBJul 5, 2023 · Stir the chili well so that the tomato paste dissolves, and bring it to a boil. Then turn down the heat to medium-low, and just simmer the chili for about 10 – 15 minutes. Stir it every once in a while so that it …

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    WEBFeb 9, 2021 · Add onion and cook, stirring occasionally, until onions begin to soften, about two minutes. Add ground turkey and spices. Cook until turkey is evenly browned, about …

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    WEBOct 7, 2022 · Bake the peppers and garlic at 400ºF for 20 minutes. Remove the peppers and let the garlic roast for an additional 10 minutes. Remove from the oven and set aside. While the peppers are roasting, heat a …

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    WEBSep 12, 2023 · When oil is hot, add 1 medium yellow onion and stir to incorporate. Sauté diced onion 3 to 4 minutes or until translucent, stirring occasionally to prevent sticking. Once onions have softened, add 2 …

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    WEBMar 3, 2018 · Cook the meat, stirring occasionally in the pan, until well-browned, about 6-8 minutes. Add the crushed tomatoes, chicken broth, and Llano Estacado red wine, and stir to combine. Cover and cook on …

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    WEBBrown ground beef, rinse under water. Brown peppers, onion and garlic. Mix all ingredients in crock pot. Let cook at low heat for 4- 8 hours. Ready when you get home from work! …

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