Easy Spaghetti Squash And Ground Beef Hash Recipe

Listing Results Easy Spaghetti Squash And Ground Beef Hash Recipe

Web½ pound ground beef 1 tablespoon Italian seasoning 28 oz canned diced tomatoes undrained 8 oz tomato sauce low carb/sugar …

Rating: 4.8/5(10)
Total Time: 30 minsCategory: Main CourseCalories: 327 per serving1. Poke the spaghetti squash with a fork and microwave 5 minutes. Cut in half lengthwise and scoop out seeds and pulp.
2. Place face down in a casserole dish with ⅓ cup water. Cover with plastic wrap and microwave on high 7-8 minutes or until soft when pierced with a fork.
3. Brown garlic, onion, sausage and beef in a large skillet until no pink remains. Drain any fat.
4. Add Italian seasoning, tomatoes, tomato sauce, tomato paste, water and salt & pepper to taste. Summer uncovered 10 minutes or until thickened.

Preview

See Also: Low Carb Recipes, Meat RecipesShow details

WebYes, spaghetti squash is keto friendly! It has 7.8 grams net carbs per cup and is an excellent gluten-free, keto friendly pasta replacement. (Find more low carb pasta …

Preview

See Also: Keto Recipes, Squash RecipesShow details

WebItalian Turkey Spaghetti Squash Casserole -Turkey, Spinach, And Gruyere cheese all tossed together and baked in one dish …

Reviews: 2Calories: 217 per servingCategory: Main Course

Preview

See Also: Keto Recipes, Squash RecipesShow details

WebStir occasionally with a spoon until all of the meat is browned. Step 5. Add in the spaghetti squash and mix together so the squash is well mixed with the beef. Step 6. Remove the …

Rating: 4/5(34)
Calories: 275 per servingTotal Time: 1 hr 5 mins1. Preheat your oven to 375 degrees Fahrenheit. To prepare the squash, vertically cut a spaghetti squash in half and place the halves cut side down on a parchment covered sheet pan.
2. Bake the squash for about 45 minutes or until it’s soft to the touch but before the squash filling is mushy. Allow the squash to cool for 15 minutes, then scoop the seeds out of the squash.
3. Heat the olive oil in a pan over medium high heat. Once hot, mince the garlic and add it to the pan. Once fragrant, crumble in the ground beef. Stir the beef frequently and add in the thyme, pepper and salt.
4. Dice the mushrooms and add them to the pan once the beef is nearly browned. Stir occasionally with a spoon until all of the meat is browned.

Preview

See Also: Beef Recipes, Keto RecipesShow details

Web1 (24 ounce) can prepared low-carb spaghetti sauce 1 teaspoon oregano 1 large spaghetti squash 1 cup grated cheddar cheese 1⁄4 cup freshly grated parmesan …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

Web24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious Really, it's just a vehicle for delicious things like meat, sauce, and cheese. Christine Byrne October 12, 2015 Design by Amy Sefton / …

Preview

See Also: Squash RecipesShow details

Web1 pound ground beef 1 tablespoon minced garlic 1 teaspoon dried minced onion dash salt or to taste dash pepper or to taste 1 medium summer squash yellow or green 1 medium tomato chopped 1 medium …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebSpaghetti squash is a great alternative to pasta but it does have carbs. A cup of cooked spaghetti squash has 41.9 calories, 10g carbs and 2.2g of fiber. Therefore it has 7.8g of net carbs per cup.

Preview

See Also: Low Carb Recipes, Squash RecipesShow details

WebThis cauliflower lasagna recipe is made with cauliflower lasagna noodles, layers of ground beef marinara, and gooey cheese. Get the recipe. Chili Con Carne. This recipe is a low carb and Keto take on …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

Weborganic tomatoes, ground beef, sea salt, garlic cloves, spaghetti squash and 6 more. Spaghetti Squash Taco Cups! Queen B's Incredible Edibles. ground beef, …

Preview

See Also: Beef Recipes, Squash RecipesShow details

WebIn a skillet on medium-low heat, heat 1-2 Tbsp oil. Coat the pan generously to prevent sticking. Scoop the spaghetti squash in 1/4 cup portions onto the pan. …

Preview

See Also: Keto Recipes, Squash RecipesShow details

WebHow to Make Low-Carb Baked Spaghetti Squash First, cook your squash. While it is cooking, brown the ground beef and drain excess grease. Set aside. In the same skillet, heat chicken broth and Neufchatel …

Preview

See Also: Squash RecipesShow details

WebStep 4: Place the spaghetti sauce as the bottom layer in a 9×9 baking dish that has already been greased. If it seems watery at all, drain it again on paper towels …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebPin. Preheat the oven to 350º. Cook the squash on a microwave safe plate in the microwave for 9 minutes or until tender. Place the plate and squash in the freezer for …

Preview

See Also: Beef Recipes, Cheese RecipesShow details

Websalt, nutmeg, garlic powder, spaghetti squash, olive oil, corn starch and 8 more Ground Beef Stuffed Spaghetti Squash - Low Carb Sandra's Easy Cooking salt, …

Preview

See Also: Low Carb Recipes, Squash RecipesShow details

WebPreheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Cut the spaghetti squash in half lengthwise. Rub olive oil on the …

Preview

See Also: Meat Recipes, Squash RecipesShow details

WebMix ricotta and parmesan cheese with egg then spread mixture on top of squash. Layer meat over cheese mixture then pour sauce over. Top with mozzarella …

Preview

See Also: Low Carb Recipes, Squash RecipesShow details

New Recipes

Frequently Asked Questions

Can i cook spaghetti squash with ground beef?

While the spaghetti squash is cooking, you’ll want to brown the ground beef by cooking in a large skillet over medium-high. Ground turkey, chicken, or sausage can also be used if desired. Or leave the meat out for a vegetarian lasagna. I like to season the meat with things like chopped green pepper, garlic, and salt.

What is low carb spaghetti squash with meat sauce?

This spaghetti squash with meat sauce is all the things comfort food is about, without the carbs! With just a little ‘squash prep’ you can have a full on healthy, low carb spaghetti squash dinner on the table in less time than it takes to boil regular spaghetti pasta! Poke the spaghetti squash with a fork and microwave 5 minutes.

Is spaghetti squash keto friendly?

Spaghetti squash is also super low carb/ keto friendly, and has a texture similar to pasta making it a great option for many dishes. We’ve rounded up a few of our favorite spaghetti squash recipes below, but before we get into that we wanted to share our tips/tricks for cooking + cutting a spaghetti squash.

Is spaghetti squash gluten free?

Spaghetti squash is a great gluten free alternative to pasta and here are 9 delicious low carb spaghetti squash recipes to try. Everything from one pot pasta dishes to breakfast casserole, there is a low carb dish for you. You might also like 7 low carb zucchini noodle recipe collection. This post contains affiliate links.

Most Popular Search