Raisin Bran is at most 5% healthier than Cheerios. And only because it has bran and natural raisins in it. Both are highly processed and have sugar. I wouldn’t even compare them. I would just say they are both unhealthy. Find a minimally processed cereal that does not have all the nutrients stripped, artificially added back in and a bunch of sugar.
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When using rye flour as a wheat bran substitute in baking, will transform the way your bread, sweet and savory muffins, cookies, and other baked goodies look and taste. Thanks to its bold and strong flavor, rye flour will add a unique taste and aroma to your dough.