DirectionsStep1Over medium high heat, heat avocado oil in a pan. Lightly season room temperature shrimp with 1⁄4 teaspoon of salt and pepper on both sides.Step2While shrimp is cooking, cook your rice per the directions on the package or get your cauliflower rice ready to eatStep3On medium high heat, lightly sear shrimp for 1-2 minutes on each side until lightly browned.Step4Remove the shrimp from the pan and set aside, keeping oil in pan.Step5Add onions and carrots to the pan. Saute for 3-5 minutes.Step6Add zucchini, mushrooms and sugar snap peas. Cook for an additional 2-3 minutes. While veggies cook, mix together sauce (coconut aminos, sesame oil, rice wine vinegar, honey, lime juice + spices)Step7Add the sauce to the pan and stir to coat veggies. Add shrimp back to pan, toss with veggies and sauce until coatedStep8Serve over cooked brown rice, cauliflower rice or with noodles. Garnish with sesame seeds or green onions if you likeIngredientsIngredients1 tablespoonAvocado Oil1 ½ poundsShrimp (peeled & deveined)½ cupOnion (diced finely)1 cupCarrots (sliced thinly)1 cupSugar Snap Peas (ends trimmed)1 cupMushrooms (sliced thinly)1 cupZucchini (sliced in matchsticks)2 tablespoonsCoconut Aminos1 tablespoonToasted Sesame Oil1 tablespoonRice Wine Vinegar1 tablespoonHoney2 tablespoonsLime Juice (juice of one lime)¼ teaspoonRed Pepper Flakes¼ teaspoonGround Ginger¼ teaspoonGarlic Powder (or 1 tablespoon fresh minced garlic)2 cupsBrown Rice (cooked)add Garnish (sesame seeds & green onion)See moreNutritionalNutritional411 Calories10 gTotal Fat429 mgCholesterol38 gCarbohydrate608 mgSodium39 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further50 Healthy Shrimp Meals We Can't Get Enough Of - Taste …tasteofhome.com15 Healthy Shrimp Recipes That Are Perfect for Weight Losseatthis.com10 Best Low Calorie Shrimp Recipes Yummlyyummly.com24 Healthy Shrimp Recipes & Ideas - Food Networkfoodnetwork.com50 Healthy Shrimp Recipes - Low Calorie Shrimp Meals - …delish.comRecommended to you based on what's popular • Feedback
Shrimp in Garlic Sauce
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WebDec 5, 2021 · Instructions. In a large skillet, heat oil on medium heat and add the garlic and red pepper flakes. Sauté until golden, about 2 minutes …
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WebHeat the remaining 2 teaspoons olive oil in the same skillet, then add the onion. Let cook until the onion begins to soften, about 5 minutes. Add the garlic and cook just until fragrant, about 30 seconds. Add the quinoa, …
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WebMar 2, 2023 · Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this healthy creamy prawn pasta recipe: Step 1. Cook pasta until al dente. Step 2. In a large frying pan …
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WebApr 25, 2022 · Add the shrimp and olive oil to a large skillet over medium heat in a single layer. Cook about two minutes on each side until just cooked through. Set the shrimp aside on a plate. Add the onion to the …
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WebFeb 12, 2015 · Carbohydrates 15g 5%. Fiber 3g 13%. Sugar 7g 8%. Protein 16g 32%. Vitamin A 540IU 11%. Vitamin C 12.4mg 15%. Calcium 87mg 9%. Iron 1.8mg 10%. This delicious, healthy king prawn curry recipe is low …
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WebMar 18, 2015 · Push shrimp to one side of the skillet, and tilt skillet to allow oil to pool on the open surface of the skillet. Add garlic to the oil and stir. Cook, stirring the garlic only until the it is fragrant and just starting to …
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WebJan 25, 2024 · Instructions. Heat the oil in a large skillet over medium-high heat. To a large bowl, add the shrimp, salt, pepper, and Cajun seasoning. Toss well to evenly coat. Cook for 2-3 minutes per side, or until pink and …
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WebMar 13, 2020 · Cooking. Sear in batches: Heat 1 tablespoon olive oil in a large non-stick frying pan over high heat. Place half the prawns in the pan then sear each side for just 45 seconds, using tongs to turn. Remove & …
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WebJan 7, 2022 · How to Sauté Shrimp. Season the shrimp: Gently pat the shrimp dry with a paper towel to remove excess moisture.Place into a bowl, then add in all of the seasonings along with 1 tablespoon of oil. Cook, …