WebDec 27, 2022 · Not to mention, this low carb smoothie is loaded with 34 grams of protein with only 6 net carbs! The Best Keto Smoothie Recipe. …
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WebMay 25, 2020 · Swap the milk. As mentioned above, this ingredient is easy to swap. Use light almond milk or coconut milk for a lower fat option. You …
WebAug 8, 2020 · This is what you will require: peanut butter.; water: We will be using just a small amount for this recipe but feel free to omit it, if you prefer your smoothie very thick.; cocoa powder: Food for the gods, chocolate …
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WebJun 1, 2022 · This peanut butter chocolate protein shake is super easy to make. All you have to do is blend all the ingredients until they are completely smooth. Pour the …
WebOct 11, 2023 · Peanut butter is generally approved when following a keto diet. It is a healthy snack however you need to consume it in moderation to stay in ketosis. Also make sure the peanut butter is made from 100% …
WebNov 6, 2021 · How to make keto peanut butter smoothie. Gather all the ingredients needed to make this low carb smoothie. Then in a blender, place the peanut butter, almond milk, cream, and sweetener. Blend for …
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WebJul 18, 2020 · Instructions. In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well. If the smoothie is too thick, add enough milk to reach your desired consistency. If the …
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WebSep 8, 2020 · This low carb peanut butter smoothie is only 5 net carbs per serving, and makes you 3 servings in total, so you can share with your friends/family or save as a late-night treat. If you wanna make it even …
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WebIngredients. 1 ½ cups unsweetened almond milk. 2 cups ice. 3 tablespoons peanut butter powder. 2 tablespoons unsweetened cocoa powder. 1 scoop Purely Inspired Organic French Vanilla protein powder (or your favorite …
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WebMay 19, 2021 · Ingredients. 2 tbsp / 40g peanut butter smooth. ½ small avocado (50g) 1 ¼ cup / 300ml almond milk or nut milk of choice. 1 tbsp / 7g cocoa powder. 1 tablespoon powdered sweetener optional, to taste. ½ …
WebFeb 8, 2023 · Step 1: Add the frozen zucchini, ice, cacao powder, peanut butter (or sunflower butter!), sweetener, vanilla, almond milk, and proteins, into a blender. Step 2: Process until very smooth. I use my blender’s …
WebJul 6, 2022 · In a blender, add all the ingredients. Pulse until smooth and creamy. Taste and adjust the sweetness. Serve with a dollop of whipped cream! Just blend all the ingredients, and in 30 seconds you have a …
WebPrep Time: 5 minutes. Cook Time: 5 minutes. Servings: 1 person. Calories: 165kcal. Net Carbs: 5.7g. Protein: 7.5g. Jump to Recipe Print Recipe. With this chocolate peanut …
WebTo make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. While optional, I love to add vanilla, …
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WebAug 2, 2019 · Instructions. Add the peanut butter, cream, water, cocoa powder, chia seeds, stevia, vanilla extract, espresso. powder, and salt to a blender and process until smooth. Add the ice cubes and pulse until …
WebJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to …