Easy Mongolian Beef Recipe

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WebOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and …

Rating: 4.9/5(52)
Total Time: 20 mins
Category: 30 Minute Meals
Calories: 384 per serving

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WebFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce …

Rating: 5/5(255)
Total Time: 30 mins
Category: Main Course
Calories: 377 per serving
1. Place beef slices in a bowl, add cornstarch and stir to completely coat.
2. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside.
3. Julienne the carrot and pepper, slice the onions. Thinly slice the beef into bite-sized strips.
4. In a skillet, heat 1 Tbsp oil with 1 Tbsp butter over med/high heat. Add the carrot and peppers, saute to desired tenderness. Remove the vegetables from the skillet.

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WebSep 3, 2023 · Heat a large skillet to high heat and add the vegetable oil. Add the steak in a single layer and cook on each side for about a minute until …

Rating: 4.8/5(43)
Calories: 479 per serving
Category: Dinner
1. In a large ziplock bag add the sliced flank steak and cornstarch. Toss the beef to coat evenly. Heat a large skillet to high heat and add the vegetable oil. Once heated, add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set aside on a plate.
2. In a small mixing bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add the sauce to the pan and bring to a boil. Add the steak to the sauce and allow the sauce to thicken for a couple of minutes. Toss with the chopped green onions and sprinkle with red pepper flakes.

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(415)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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Web5 days ago · 2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight container in the fridge. Use …

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WebJan 10, 2022 · Saute for 1-2 minutes until fragrant. In a small bowl, combine the brown sugar, water, soy sauce, and sriracha. Add the sauce to the pan, stir to combine. Add the cooked beef back to the pan with the sauce. Let …

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WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WebAug 31, 2020 · Prepare the sauce. Heat 2 tablespoons vegetable oil in a small saucepan over medium-low heat. Add the garlic and ginger and sauté until golden, about 2 minutes. Add the soy sauce and water, stirring to …

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WebSep 15, 2023 · Slice the steak into thin ribbons, and toss with the cornstarch in a bowl. In a different bowl, whisk together the sauce ingredients until combined. Heat up some of the oil in a skillet until very hot. Working in …

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WebFeb 24, 2016 · In a medium sized bowl, whisk together sauce ingredients: soy sauce, broth, red pepper, ginger, brown sugar, hoisin sauce, vinegar, garlic, and cornstarch. Set aside. In a large skillet, heat sesame oil over …

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WebSep 13, 2023 · Sear the steak: Work in batches to sear both sides of the flank steak for 1-2 minutes. Pressure cook: add the liquids, garlic and ginger and pressure cook for 8 minutes then quick release. Thicken the sauce: …

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WebApr 24, 2024 · Once the oil is hot, add the coated steak and fry until it's browned and crispy, about 2-3 minutes. Remove the steak from the pan and set it aside on a paper towel …

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WebJan 21, 2020 · Making the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper flakes and stir for 30 seconds. Add soy sauce, water and sweetener. Bring to a …

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WebMay 25, 2016 · Instructions. In a small saucepan over medium heat, mix sesame oil, soy sauce, water, sugar, ginger, garlic, and red pepper flakes. Let simmer for 7-10 minutes, until it is ¼ reduced. Take off heat and set …

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Webdirections. Slice the flank steak against the grain and toss in ¼ cup of cornstarch. (I use a large zip loc bag) Make sauce: Heat ½ tsp olive oil, add ginger and garlic. Cook but don’t …

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WebJan 8, 2022 · Add the 1/4 cup brown sugar, 1 cup low sodium soy sauce, and 1/2 cup water. Bring to a simmer and cook over medium-low heat for 5 minutes. Thinly slice the 2 lb. beef into small pieces. Pro tip: place the …

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WebJan 16, 2020 · Heat the oil in a large skillet over medium heat. Working in batches so the meat doesn't touch, cook for 4-5 minutes or until the strips are fully cooked and browned on all sides. Remove to a plate and …

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